by admin | Feb 28, 2025 | culture, dining, food and drink, foodies, restaurants
At Yas Mall, Persian, Emirati, Greek, Turkish, and various other flavors come together under one roof, offering exquisite culinary experiences to satisfy every taste bud!
Nestled among, strategically situated on Yas Island,
Abu Dhabi’s
Attracting visitors primarily through its thrilling Formula 1 track and the impressive Ferrari and Warner Bros. theme parks, this extensive mall also enhances the shopping journey with dining and entertainment options that stand out as must-visit locations themselves.
Start your gastronomic adventure on the lower level where Soraya transforms Lebanese cooking into a sophisticated art using vivid mezze full of flavor, alongside marinated grilled meats imbued with rich spices.
zaatar
, all presented within a chic and contemporary setting. En route, AVLU connects the cultural gap between Greece and Turkey, presenting a fresh take on classic dishes: imagine tender lamb that melts off the bone, impeccably grilled Greek octopus, and more.
iskender
Kebab paired with zesty yogurt. The real challenge will be choosing from the tempting array of options! For an authentically rich taste, Al Fanar transports guests to a classic Emirati village setting, filled with enticing aromas.
machbous
(spicily cooked rice) paired with a tamarind-flavored shrimp stew narrate the area’s abundant gastronomic tradition. Conclude your international dining experience at Table Otto, an European-inspired café integrating elements from the Middle East: savor saffron risotto, seared beef, and heavenly sweets offered within a modern ambiance encouraging you to stay well past sundown.
Yas Mall
Yas Island
Abu Dhabi
+971 800 9276255
https://www.yasmall.ae/en/home
by admin | Feb 28, 2025 | diet and nutrition, food and drink, health, health and exercise, nutrition
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Makanan dengan kalori tinggi meliputi berbagai macam hidangan yang menyediakan jumlah energi besar dalam setiap porsinya.
Umumnya disebabkan oleh kadar lemak, karbohidrat, atau gula yang tinggi.
Makanan yang memiliki kandungan energi lebih dari 225-250 kalori per 100 gram dikategorikan sebagai makanan dengan kadar kalori tinggi.
6 Kegunaan Terong bagi Penderita diabetes, Di Luar Mengurangi Kadar Glukosa juga Sebagai Penyedia serat Yang Bagus
Menurut
National Health Service
(NHS) di Inggris, Anda cenderung mengalami penambahan berat badan apabila asupan kalori dari makanan dan minuman melebihi jumlah yang dibakar oleh tubuh.
Sangat penting bagi Moms untuk memakan makanan yang bergizi apabila mereka ingin merawat berat badan secara optimal.
Hindari konsumsi makanan dengan kadar kalori tinggi dan tambah porsi asupan nutrisi seperti protein, serat, serta lemak sehat dalam diet Anda.
7 Keuntungan Berjalan Kaki Usai Makan, Menormalkan Gula Darah dan Memperbaiki Mood
Mengurangi Konsumsi Makanan Berkalori Tinggi Yang Harus Diatur
Dilansir dari
HealthShots,
Berikut adalah sejumlah makanan bernilai kalori tinggi yang perlu dikurangi oleh para ibu rumah tangga apabila mereka menginginkan pengendalian berat badan.
1. Daging Merah (100 gram daging sapi mengandung sekitar 250 kalori)
Walaupun daging sapi mengandung banyak protein, zat besi, dan bagus untuk perkembangan otot, tetapi jenis makanan ini memiliki kadar kalori yang tinggi.
Daging merah perlu di konsumsi dengan penuh kehatihan sebab bisa cepat meningkatkan bobot tubuh.
Hanya itu, mengonsumsi terlalu banyak bisa menimbulkan masalah asam lambung dan iritasi.
Daging tanpa lemak seperti ayam dan ikan, serta pilihan vegetarian seperti lentil dan tahu, menawarkan keuntungan serupa dengan jumlah kalori yang lebih rendah dan risiko kesehatan terbatas.
6 Kesalahan pada Makan Pagi yang Dapat Menghancurkan Program Diet, Simak Ya Bu!
2. Mentega dan margarin (100 gram mentiga : 717 kalori)
Apakah itu mentega ataupun margarin, kedua bahan tersebut mengandung banyak kalori.
Di luar kemampuan mereka untuk menaikkan berat badan, kedua makanan tersebut mengandalkan lemak jenuh serta lemak trans yang bisa memperbesar tingkat kolesterol dan mendukung timbulnya penyakit jantung.
Pilihan yang lebih baik ialah menggunakan minyak zaitun ataupun yoghurt sebagai olesan serta lemak dalam proses memasak.
3. Makanan yang digoreng serta diproses (100 gram kentang goreng: 100 kalori)
Makanan yang digoreng seperti kentang goreng, ayam goreng, dan keripik tidak boleh dimakan berlebihan.
Sajian ini memiliki kadar kalori yang lumayan tinggi serta kecenderungan untuk memuat jumlah lemak tak sehat yang besar.
Mengonsumsi makanan semacam itu tanpa henti dapat mengakibatkan peningkatan berat badan, kadar kolesterol yang tinggi, serta meningkatnya risiko masalah pada jantung.
5 Pilihan Makanan Tinggi Protein untuk Mengurangi Lemak di Perut, Cocok Buat Ibu yang Berharap Menyusutkan Perut Bengkak
4. Minuman Manis (100 ml minuman ringan: 41 kalori)
Minuman berkarbonasi atau kemasan seperti boba, soda, jus energi, serta minuman manis sebaiknya dijauhi.
Minuman ini mengandung banyak kalori kosong dan gula serta merupakan penyebab utama obesitas, diabetes, dan sindrom metabolik.
Pilihan lainnya adalah meminum air biasa, Teh kesehatan, ataupun Air beraroma buah tapi tidak diberi pemanis agar bisa meredakan dahaga tanpa menambah asupan kalori.
4 Gabungan Buah yang Sebaiknya Di Hindari, Perhatian Penting Ketika Membuat Es Buah Untuk Berbuka Puasa
5. Roti gandum murni serta biskuit kering (satu irisan: 32 kalori)
Roti putih termasuk dalam kelompok makanan dengan kalori tinggi yang mengandung banyak karbohidrat serta gula buatan.
Foods like this dapat menaikkan kadar glukosa dalam darah serta memperbesar pembentukan lemak.
Sebagai alternatif untuk mengganti roti putih dan kudapan berkadar kalori tinggi, Anda dapat memilih roti dari berasal gandum.
6. Es krim (100 gram es krim mengandung 207 kalori)
Memang benar bahwa es krim sungguh enak dan susah untuk dilewatkan, namun es krim juga merupakan jenis makanan dengan kalori tinggi serta banyak mengandung gula dan lemak jenuh.
Komponen-komponen itu menyumbang peningkatan massa tubuh serta meningkatkan potensi resistansi insulin.
Alternatifnya Anda bisa konsumsi yoghurt beku atau sorbet buah, yang menawarkan rasa manis dengan kandungan kalori yang lebih sedikit.
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7 Jenis Buah yang Lebih Baik Jangan Di kupas, Karena Zat Gizi Bisa Hilang
by admin | Feb 22, 2025 | baking, cuisine, culinary arts, food and drink, foodies
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Side dish
Bakery-style fries for a healthier take on classic deep-fried versions 😉 This super simple recipe promises crunchy exteriors with tender insides 😉 Everyone in your household can relish these whether paired with some grilled meat or a DIY burger 😉
Ingredients
-
500 g
potatoes
-
2 tbsp
olive oil
-
salt
Materials
-
bowl, baking tray, parchment paper, oven
Preparation
-
Step 1:
Remove the skin from the potatoes and slice them into fry shapes.
-
Step 2:
Place the potatoes in a bowl, drizzle with olive oil, season with salt, and combine thoroughly using your hands.
-
Step 3:
Place them on a baking sheet covered with parchment paper. Cook for 20 minutes at 220°C (430°F).
-
Step 4:
There you go, your homemade fries are all set!
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Homemade french fries
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Parmesan potatoes, tender from within and crunchy on the exterior!
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Crispy air-fried mashed potato wedges, an incredibly crunchy side dish!
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by admin | Feb 22, 2025 | cuisine, dining, food and drink, food culture, foodies
Grateful for Maranao cuisine, palapa stands out as a versatile condiment that complements nearly everything with its robust flavors, deep-rooted traditions, and a distinctive zing in each mouthful. Once we stumbled upon it many years ago, we became enamored. Palapa truly serves as the perfect pampagana (starter).
Initially, palapa might appear straightforward—a golden spread dotted with bits of green and red from minced herbs and peppers. However, do not be deceived by its unassuming look. Each mouthful packs quite a flavorful kick, combining spiciness, sweetness, and an earthly richness. Next thing you know, you have emptied an entire jar.
The key component is sakurab, a kind of wild garlic found in the region of Lanao. Picture it as similar to young spring onions but possessing a more robust taste and scent. It’s mixed together with minced ginger and red pepper flakes. These ingredients are cooked in coconut oil, lending them an enriched smooth texture that mellows their intensity. To enhance the hue, turmeric is included in the mix.
The thing that really distinguishes palapa is its equilibrium. While it has a kick of spiciness, it doesn’t overwhelm; instead, it gently stimulates your palate and makes you crave another bite. The gentle touch of coconut oil’s natural sweetness combined with the grounding flavor of turmeric gives this condiment depth and an irresistible quality that elevates every dish it accompanies.
The greatest thing about palapa is its remarkable versatility. Although some people use it simply as a seasoning, genuine fans understand that it has the ability to enhance nearly every meal.
Below are some of the most common ways to relish it:
Use it as a dip or side dish: Place a scoop beside your barbecued meat or battered fish. The heat from this will beautifully enhance the smoky, caramelized tastes.
Blended with rice: Incorporating palapa into basic steamed rice transforms an ordinary carbohydrate into a irresistibly delicious dish.
Cooking base: A lot of Maranao dishes begin by frying palapa together with various ingredients. This forms the basis for robust, tasty soups and curry-like preparations.
Snack topping: Adding some shredded coconut ‘palawa’ onto boiled eggs, crackers, or even bread can immediately transform a basic snack into a delightfully flavorful experience.
We have tested it with eggs, meats, and fish — all combinations proving delightful in their individual ways. Interestingly, crispy singkamas (jicama) transforms into a zesty delicacy when paired with just a touch of palapa. This condiment also complements robust, long-simmered meals such as beef rendang beautifully; its strong taste cuts through the richness, adding an extra dimension of flavor to each mouthful.
Palapa also offers several unexpected health advantages. The ingredients such as ginger and turmeric are recognized for their anti-inflammatory effects, whereas chili peppers may aid in speeding up your metabolism. Interestingly, even sakurab—the standout ingredient—contains antioxidants that promote general well-being.
We can only wish for a future where palapa becomes commonplace, prominently showcased in Filipino eateries across the country. For now, though, you can easily order jars of this delicious sauce from various e-commerce sites with just an internet click.
For those seeking an unforgettable gastronomic experience, exploring Muslim Town in Quiapo offers genuine Maranao cuisine. Here, palapa is not merely a seasoning but the essence of each dish. Once tasted, you won’t want to miss out again; this flavor becomes your lifelong favorite.
* * *
The author can be contacted via email at kaycalpolugtu@gmail.com or you can follow her on Instagram using the handles @kaycalpolugtu and @aplateofbahaykubo.
by admin | Feb 19, 2025 | culinary arts, dining out, food and drink, foodies, recipes
Deciding your menu ahead of time is one aspect, but improvising when needed is another matter.
at the last minute,
The scenario alters entirely. How frequently do we encounter this?
return home tardy after work
and discover that we possess
few ingredients on hand?
Even with minimal resources, you can still make something happen.
tasty, dinner-saving pasta meal
Here are 9 swift and simple concepts to maintain:
hand at all times!
1. Lemon linguine
What do you require?
Is this a very simple introductory course?
Only three ingredients: a
lemon
a small amount of butter and a bit of
grated Parmesan cheese
. You probably already own them at home, allowing you to create something irresistibly delicious.
last-minute dish
in a few minutes!
If you’re looking for the comprehensive recipe
click here
!
2. Spaghetti with cheese and pepper
Besides carbonara, there is another fantastic classic dish.
Roman tradition
That’s ideal for a spontaneous dinner:
cacio e pepe.
Despite being composed of
very few ingredients
, its preparation
requires attention
. Nonetheless, by adhering to our step-by-step recipe, you will achieve
a guaranteed amazing result
.
If you’re looking for the recipe
click here
!
3. Pan-fried Sorrento-style gnocchi.
A
rich
, full of flavor and entirely vegetarian
dish
created with minimal components yet irresistibly delicious.
Gnocchi alla Sorrentina cooked in a skillet
are ideal for a
heartwarming meal packed with taste
. If you like it even more golden-brown and crunchy
version
, you can
place them in the oven for baking
, resulting in a
delicious golden crust
. Ideal for spoiling yourself once the day is done with
simple
but incredibly mouthwatering
meal
.
If you want the recipe
click here
!
5. Pasta topped with creamy pepper sauce and cream cheese
Do you have an opened pack of cream cheese in your fridge along with a bell pepper?
Using just these two basic components, you can come up with a
smooth and tasty dressing for your noodles
This recipe is not only budget-friendly but also
very quick to prepare
, perfect for an elegant dinner or to wow your visitors with.
delicious dish
, right up until the end. With only a couple of steps, you’ll achieve a richly flavored, all-encompassing sauce, ideal for
infusing fresh vitality into components you already possess at your place
!
If you want the recipe
click here
!
6. Creamy onion spaghetti.
This first dish
It’s likely you’ve never attempted this before.
, but once you do, it will become your ally in the kitchen! Inexpensive, vegetarian and incredibly
quick to prepare
, it maximizes the use of the
the delightful sweetness and adaptability of onions
, an ingredient that is straightforward yet bursting with flavor
We consistently keep stocked in our pantry
. Perfect for a
last-minute dinner
without sacrificing taste.
If you want the recipe
click here
!
7. Fusilli served with black olive sauce
Tomato paste
is a
must-have
ingredient
in your pantry
, whether you lean towards chunky pulp or smooth puree.
Black olives
, they are always available, particularly if you
love to
treat yourself to a homemade starter from time to time. With these
simple ingredients
you can create a delicious starter that works great for
quick dinner
Here’s everything required to make your mark!
If you want the recipe
click here
!
8. Tortiglioni paired with ricotta and walnut filling
Among the
essential masterpieces of Italian cooking
, as well as a savior for spontaneous meals
(When friends arrive unexpectedly, just to clarify)
), is
Pasta topped with ricotta and walnuts
A plate featuring an
irresistible contrast of textures:
the creaminess of the
ricotta cheese
harmonizes perfectly with the
a subtle bitter touch from the walnuts
.
Should you desire the comprehensive recipe
click here!
9. Linguini with frozen shellfish
Let’s be real: who doesn’t have a
prepped frozen seafood blend constantly available in the freezer?
A real ally for
last-minute dinners
, ideal for getting ready to prepare a
seafood-flavored
pasta dish in
no time
. We selected linguine, but you could also choose spaghetti or fresh long pasta instead.
depending on your taste
.
Frozen seafood pasta is
a useful and tasty concept, perfect for
transforming a spontaneous meal into a source of sheer delight
.
If you want the comprehensive recipe
click here
!
You may also want to check out:
Dinner prepared in under 30 minutes: 7 simple, speedy, and delicious dishes perfect for every event!
read more on en.SANGGRALOKA
by admin | Feb 17, 2025 | cooking, food and drink, food culture, food science, healthy eating
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Secara mendasar, dimsum adalah sajian kecil yang berasal dari kuliner Tionghoa.
Biasanya sajian ini disajikan sebagai bagian dari ritual minum Teh.
Hidangan ini dapat dikosongkan dengan mudah hanya dalam 1 atau 2 kali gigitan.
Terdapat bermacam-macamm varian dim sum sepeti
siu may, har gao
dan masih banyak lagi.
Tetapi di Indonesia, dimsum sering dikaitkan dengan adonan ikan seperti siomay.
Saus yang dicampurkan biasanya adalah saus asam manis atau kecap asin.
Dimsum memiliki tekstur yang kenyal tetapi tidak keras seperti bakso.
Jadi untuk membuatnya ada beberapa hal yang perlu Anda perhatikan.
Ines Sukandar, sang pemilik Dimsum Mysha by Inez Kitchen, mengungkapkan lima tips untuk membuat siomay dimsum yang memiliki tekstur lembut, empuk, dan kenyal dengan cara sebagai berikut:
1. Gunakan tepung sagu
Agar mendapatkan tekstur siomay atau dumpling yang agak kenyal, seperti ini caranya.
“Terigu tidak digunakan sebagai bahan utama, hanya untuk pengikat. Gunakan tepung sago yang berkualitas, karena jika menggunakan hanya daging ayam atau telur saja, akan sulit menempel,” jelas Ines.
2. Bandingkan komposisi bahannya antara siomay dan dumpling
Daging ayam serta tepung adalah kedua komponen wajib ketika memasak siomay atau dumpling.
Mengikuti pendapat Ines, komposisi utama dalam pembuatan siomay dimsum seharusnya terdiri dari daging ayam yang lebih dominan dibandingkan tepung.
“Misalnya daging ayamnya itu 80 persen, sisa 20 persennya dari tepung dan bumbu. Kalau kebanyakan tepung, jadi kayak siomay (bandung),” ujar Ines.
3. Gunakan paha ayam dalam pembuatan dimsum.
Memilih sektor daging ayam sangatlah krusial ketika meracik siomay atau dimsum.
Sebab itu, tiap bagiannya dari ayam mempunyai teksitur daging serta kadar lemak yang tidak sama.
Ines menyebutkan bahwa potongan daging dari bagian paha ayam merupakan bagian terbaik untuk menciptakan shumai atau dumpling yang lembut, empuk, dan agak kenyal.
“Ini dada ayam yang tebal dan keras. Serat daging di sini cukup banyak, rasanya gurih tapi tidak terlalu berminyak atau gemuk. Jika masih ada kulitnya malah akan menambah rasa gurih,” papar Ines.
4. Pakai putih telur
Jauhi penggunaan putih telur ketika Anda sedang membuat siomay atau dumpling.
Sebab itu, sebagian dari telurnya dapat menghasilkan bau yang tidak menyenangkan, Ines merekomendasikan menggunakan hanya putih telur agar tekstur siomay atau dumpling menjadi lebih kenyal.
“Ini juga dapat menggunakan putih telur untuk membuat adonan menjadi mengembang, meskipun beberapa orang mungkin menggunakan baking powder karena memberikan aroma seperti kue, oleh sebab itu kita gunakan putih telur,” ujar Ines ketika diwawancara oleh Kompas.com.
5. Jangan mengaduk adonan siomay atau dim sum terlalu lama.
Akhirnya, periksa metode pengcampuran bahan dalam pembuatan siomay atau dimsum.
Jangan asal mengadonnya.
Menurut Ines, seluruh bahan dapat diaduk bersamaan terlebih dulu kemudian dikocok atau dipukul singkat.
Jangan terlalu lama.
“Saat kita terus memukul adonannya, teksturnya akan makin kenyal dan padat, hingga akhirnya bisa jadi sangat keras,” ujar Ines.
“Maka aturlah kelembutan teksturnya disana. Jika menginginkan hasil yang sangat kenyal hingga sedikit keras, tambahkan proses pelemparan adonan lebih banyak,” jelasnya.
Nah dengan mengikuti langkah ini hasil dimsum siomay Anda pun akan kenyal namun tidak keras.
Selamat mencoba!
