by admin | May 31, 2024 | dermatologists, dermatology, health, medical conditions and diseases, skin care
Moles,
pimples
,
freckles
– The blemishes that may appear on our skin come in various forms. Some are irritating, while others are relatively harmless — they aren’t major inconveniences, but we notice them nonetheless. Skin tags fit this description well. They’re extremely prevalent—almost everybody encounters at least one during their lifetime—but despite being so common, they can still be quite bothersome.
Occasionally mistaken for moles, skin tags appear as tiny, flesh-toned growths.
noncancerous growths
Attached to the skin’s surface via a thin stalk, these growths typically develop in areas where the skin creases, such as the neck, chest, armpits, groin, and eyelids. The downside? You likely won’t escape developing skin tags altogether. However, the silver lining is that they can be readily removed through a visit to your dermatologist.
Up ahead, dermatologists shed light on everything from the removal of skin tags to their underlying causes.
Experts Highlighted in This Article
Neal Schultz
, MD, is a board-certified dermatologist based in New York City, hosts DermTV.com, and is also the founder of BeautyRx by Dr. Schultz.
Kavita Mariwalla
, MD, is a dual-board certified dermatologist and Mohs surgeon.
What Exactly Is a Skin Tag?
In the field of medicine, skin tags are referred to as acrochordons or fibroepithelial polyps. Essentially, these occur when additional skin cells develop on the surface of the skin. As explained by dermatologist Neal Schultz, MD, speaking to SANGGRALOKA, “These protrusions extend outward from your body yet remain vertical.” He further clarifies that typically, their length significantly exceeds their breadth; sometimes appearing almost suspended by a slender stalk. Fortunately, such growths generally pose little threat and tend to be more bothersome rather than harmful. According to Dr. Schultz, “While they aren’t dangerous, they can certainly be irritating and troublesome.” Moreover, removing them often requires some form of intervention since they probably will not disappear naturally.
What Causes Skin Tags?
What we understand: roughly half of all U.S. adults experience skin tags. What remains unclear: the exact cause of these growths.
“Partly, these growths are genetic and often appear in areas with skin-on-skin contact, such as folds of skin,” explains Dr. Schultz. These conditions tend to affect people who are middle-aged, overweight, or diabetic. The irritation from skin rubbing against itself or clothing might lead to skin tags. Therefore, reducing this friction—by wearing loose clothes, taking off necklaces, and using anti-chafing products—could improve the condition.
Ways to Get Rid of Skin Tags
Although skin tags pose no harm, it’s perfectly understandable to consider having them removed. Just like for any other skin issue, consulting a dermatologist regarding potential treatments is advisable. While learning self-removal methods can be helpful, getting this procedure done professionally remains ideal. “It may not require eight years of schooling to get rid of a skin tag,” explains Dr. Schultz, “but some fundamental guidelines must still be followed.” Additionally, Dermatologist Kavita Mariwalla, MD, points out: “Given their attachment via a tiny piece of skin, visiting a clinic where professionals handle removal safely would be the simplest approach.”
Understand that various techniques can be used for removing these growths. A method favored by many dermatologists includes applying a local anesthetic to numb the area followed by excising the lesion using sharp, sterile scissors. “You remain fully conscious during this process; you only feel a slight prick from a tiny needle,” explains Dr. Mariwalla. She adds that the procedure leaves behind a minor incision which typically heals within a few days.
Cryotherapy, which involves freezing the skin tag, is one alternative method, along with cauterization, where heat is used instead. However, this approach does not top Dr. Schultz’s preference list. He explains, “The process of freezing can be quite imprecise and often ends up affecting the surrounding skin area.”
Is It Possible to Remove Skin Tags at Home?
Indeed, it can be done, but it’s strongly advised against. As Dr. Mariwalla points out, “Attempting to remove them yourself might lead to incorrect execution, causing the skin tag to get inflamed and possibly infected.”
If you can’t consult a dermatologist or an expert, and you believe it’s absolutely necessary
must
Dr. Schultz recommends removing a skin tag yourself by first cleaning the string, the tag, and the nearby area with alcohol. Then, tie a snug length of thread around the base of the skin tag to restrict blood flow. Afterward, sterilize small scissors and use them to snip off the tag above where the thread is tied. Once done, apply alcohol to clean the site again, then cover it with an ointment followed by a bandage. Keep it covered as it heals to prevent scarring.
However, once more, removing them at home doesn’t have a doctor’s approval. “Just be cautious with those.”
DIY
As Dr. Mariwalla explains, “The solutions you often see advertised on television or online operate by inducing a significant irritative contact dermatitis. The skin tags drop off as the area becomes extremely inflamed.”
– Additional contributions from Emily Orofino, Holly Carter, and Jessica Harrington
Jessica Harrington
The senior beauty editor at SANGGRALOKA, where she pens articles on hair, skincare, cosmetics, piercings, tattoos, and much more, is based in New York City. With a background in journalism and over eight years of professional experience, her interests include interviewing specialists from the field, staying current with emerging trends, and evaluating novel items.
Danielle Jackson
was previously an assistant beauty editor at SANGGRALOKA.
Emily Orofino
was previously a beauty editor at SANGGRALOKA.
by admin | May 31, 2024 | architecture, beautiful places, cities and towns, tourist attractions, travel destinations
Perched high among the mountains, its unmistakable allure is sure to captivate you…
Located on the
Path of the White Towns
Arcos de la Frontera, located in the province of Cádiz, is a marvel of the Andalusian region. Renowned for its whitewashed homes, this picturesque town provides stunning vistas of the surrounding mountains. Explore one of Spain’s loveliest villages.
Perched amidst the mountain peaks, its unmistakable allure is sure to captivate you…
Are you interested in exploring Andalusia? Here are
some
articles
To assist you in planning your upcoming journey:
-
Spain: This is the ideal location for your upcoming vacation in Andalusia.
-
Seville: 5 Stylish Must-Try Eateries and Lodgings in the Heart of Andalusia’s Capital
-
The loveliest shores in Andalusia for soaking up the Spanish sunshine
A mountain village rich with historical significance.
In addition to its breathtaking vistas, Arcos de la Frontera boasts a rich history. During the Al-Andalus period, the town was under Muslim control and served as a stronghold between the occupying Muslims and the Christian inhabitants.
Then, in the 13
th
In the century when Arcos de la Frontera regained its territory, the village acquired its present name. Many years afterward, the town faced another occupation period, particularly during the War of Independence. Consequently, the mountainous village will always bear witness to this extensive past, with remnants from those times still visible today.
Arcos de la Frontera, where picturesque meets historical
A charming small Spanish treasure, Arcos de la Frontera distinguishes itself through its distinctive architecture and winding cobblestone lanes. The town features whitewashed homes that add to its allure.
distinctive
azulejos
And must-visit attractions further enhance its renown. These encompass the Matrona Gate, the central Plaza del Cabildo, and the remnants of the fortifications, which serve as iconic landmarks of the village.
The genuine spirit of the town resides in its balconies overflowing with flowers and its distinctive narrow streets. Arcos de la Frontera exudes rich Andalusian allure, brimming with vivacity and wonder.
beautiful village
will allow you to journey through history.
Top attractions to visit during your trip to Arcos de la Frontera
If you’re considering stopping by Arcos de la Frontera as part of your journey through Spain, here are some spots you definitely shouldn’t miss! The town boasts numerous viewpoints where you can soak in its stunning scenery. Here’s our selection of must-see places for you:
The Mirador de Abades
From this exceptional viewpoint, you can observe both the Sierra de Grazalema and Los Alcornocales nature reserves.
The Puerta Matrera
A place rich with symbolism and history, this entryway into the city stands out as an essential visit. Situated beneath a statue of the Lady of the Pillar, it represents one of the few remnants left from the town’s defensive fortifications. Known as Puerta Matrera, it acts as a bridge connecting the ancient part of Arcos de la Frontera with Barrio Bajo. Upon crossing through here, visitors will discover themselves amidst the charming lanes of Arcos de la Frontera…
The Mayorazgo Palace
For an appreciation of the city’s architectural beauty, visit the Palacio del Mayorazgo. Known for its radiant courtyard, geometrically designed floors, and expansive archways, this structure stands out as a notable landmark. Besides its glowing design elements, the
Palacio del Mayorazgo
It houses the city council’s cultural department, with different areas hosting rotating exhibits. Below this section, you can find an art gallery along with a charming Andalusian garden.
Opening times
On Monday and Sunday, the hours of operation are from 10 AM to 2:30 PM.
Tuesday through Thursday: 10 AM to 7.30 PM
On Fridays, Saturdays, and public holidays, the operating hours are from 11 AM to 2 PM and from 4:30 PM to 7:30 PM.
by admin | May 31, 2024 | beaches, beautiful places, tourist attractions, Travel, travel destinations
In just four hours from Paris, the enchanting island of Tenerife draws numerous travelers each year seeking a fresh perspective and lush, tropical vistas. Below are four stunning beaches you should explore on your upcoming visit to the island.
Allow us to guide you on a journey through the biggest island.
Canary archipelago
, and uncover these charming, awe-inspiring tiny havens of bliss.
Eager to explore the Canary Islands? Take a look at this:
some
articles
To assist you in planning your upcoming journey
:
-
Which is the top choice for a destination in the Canary Islands?
-
What are the distinctive dishes of the Canary Islands?
-
Tenerife: The 4 Most Stunning Natural Pools to Visit on the Island
Tenerife, the gem of the island chain
When imagining Tenerife, one might immediately picture beachside resorts and crowded tourist spots. Nevertheless, the island boasts untamed natural landscapes and historical downtowns, dominated by Mount Teide, which rises as both the tallest volcano and summit in Spain.
Spain
is brimming with unexpected delights. As famous as its neighboring islands, Lanzarote and Fuertventura, Tenerife offers breathtaking landscapes and idyllic shores. No matter your preference—be it pristine white sandy beaches or distinctive black sandy ones—this piece aims to guide you toward finding the ideal seaside retreat during your vacation in Tenerife.
Abama beach
This beach is truly a hidden treasure, quiet and secluded. Situated in the municipality of Guía de Isora, Abama Beach resembles a small inlet. The golden sands and crystal-clear waters create an ideal spot for sunbathing. Surrounded by steep cliffs and lush banana plants, it offers a distinctive and utterly exotic atmosphere whether you visit during the day or stop by briefly for dinner at the shore. You can relish the serene ambiance regardless of your duration of stay. Additionally, we suggest lingering until dusk to witness a stunning sunset.
In order to reach the beach, you should park your vehicle in the designated parking area located on an upper level. From there, just proceed along the pathway which leads downstairs towards Abama beach. Additionally, there’s a beachside eatery where you can savor a drink or dine on some delicious food whilst admiring the breathtaking scenery.
El Bollullo beach
If you’re seeking a new vista, El Bollullo beach is an excellent choice! Out of the many white and golden sands you might be familiar with, this beach distinguishes itself with its strikingly dark volcanic black sand.
Stunning rock formations jut out from the sea, enhancing the allure of this beach which ranks among the most picturesque on the northern coast of Tenerife Island. This tranquil spot remains untouched by typical tourist crowds, making Bollullo perfect for unwinding; it’s not yet widely discovered by visitors.
La Tejita beach
Near by the
Special Mountain Red Reserve Nature Park
Situated near the town of Los Abrigos lies the stunning La Tejita beach. This tranquil oasis is renowned for its untouched beauty and its distinctive golden, almost pink sands, set against the dramatic scenery of an ancient volcanic crater that gives the place its name.
The beach is quite spacious and can easily be reached via public transportation or by vehicle. This location is perfect for family walks. However, exercise caution while swimming due to strong waves and gusty winds.
Castro beach
If you love hidden coves, Castro Beach should be your go-to spot! Encircled by stunning natural scenery and bordered by volcanic formations that lend the shoreline its striking obsidian hue, this beach stands out uniquely.
To reach the destination, you will require excellent walking footwear due to its untamed character making it rather difficult to access. Additionally, there is a hiking path named Rambla de Castro, allowing exploration of the vicinity through Los Roques beach up until the peak at Hacienda de Castro. Following this hike, you can leisurely soak in the scenery from beneath by unwinding on the beautiful Castro beach.
by admin | May 30, 2024 | alzheimer's disease, children, children and families, dementia, teaching
Dementia can be compared to a bookshelf where your most recent memories are placed at the top, and occasionally, these memories might slip away.
Katie, who studies at Riverdale Primary School close to Lisburn, has been receiving instruction from some exceptionally unique educators.
Together with fellow students at the school, the 11-year-old has been gaining knowledge about dementia from elderly individuals who live with the condition.
The students from Riverdale have been interacting with residents of St Paul’s Court — a supported living facility managed by Praxis Care for individuals with mild dementia.
The pensioners from the home have also visited the primary school.
SANGGRALOKANews accompanied Katie and other Riverdale students when they revisited St Paul’s Court.
During their time there, the students learned about street games such as marbles and hopscotch that were enjoyed by previous generations during their childhood.
They have likewise received instruction on what dementia entails and how it feels to experience living with it.
What is dementia?
The NHS characterizes dementia as a condition marked by a continuous deterioration in brain function.
Various factors can lead to dementia, and multiple forms of it exist.
However, certain typical signs might involve memory lapses, challenges with speech, or problems performing routine tasks.
Consequently, individuals suffering from dementia might find social settings challenging and could become less interested in engaging socially.
The symptoms may intensify with time.
All the inhabitants of St Paul’s Court suffer from mild dementia or cognitive impairment.
What did the students learn regarding dementia?
“Memory loss and the disease are just parts of it; they affect everyday life,” Katie explained.
Dementia is akin to a bookshelf where your most recent memories are placed at the top, and occasionally, these memories can slip away.
However, students and locals have connected through reminiscences of their youth, despite having quite varied experiences.
Ten-year-old Grace mentioned that they have been talking about what their elementary school experience was like and learning more about each other — including their favorite foods and colors.
The children have learned about life with dementia through their friendships.
“When it impacts you, you usually don’t forget much from your childhood, but occasionally you might overlook things you’ve recently done,” explained Kirsten, who is also 11 years old.
Grace mentioned that she had learned how to assist individuals with dementia and emphasized the importance of being patient.
She mentioned, ‘They might just require a little extra time to recall things.’
As per Riverdale’s vice-principal Laura Totton, studying dementia means understanding both life and the nearby neighborhood.
“What impacts children might face in the future alongside their family members, underscores the importance of our educational efforts and inviting the broader community to observe our work at school,” she stated.
It’s crucial for children to grasp that these residents were once their age too, allowing them to connect with them better.
What are the locals’ sentiments regarding their connection with the main elementary school students?
Both Maisie and Sadie live at St Paul’s Court.
They have loved interacting with the children and looking back on their own youthful days.
Maisie mentioned her passion for music and singing, which she decided to pursue along with an interest in netball.
She has become friends with several of the students.
She mentioned, ‘I had about three or four of them perched on the chair next to me, and it felt wonderful.’
The folks are wonderful, and so are the children.
Sadie mentioned that it elevates your spirits.
You’re reflecting on how you once were and everything associated with that.
I am excited about their arrival.
However, Sadie confessed that participating in boccia — a type of bowling — with the kids had revealed her competitive nature.
“I may not be great at them yet, but I’m improving gradually,” she chuckled.
A curse word slips out sometimes!
What methods can be used to educate young children about dementia?
Riverdale Primary welcomed Tracy Smyth from Praxis Care to educate students about dementia prior to their connection with residents at St Paul’s Court.
She mentioned that instructing the students required a method that was both delicate and suitable for their age.
Mrs. Smyth employed a method from the Alzheimer’s Society that instructed the children on becoming “Dementia Friends.”
“A sickness of the mind just like any other ailment,” she stated.
Breaking it down into such terms and understanding its impact on someone, the children truly absorbed all the information.
I think it helps alleviate that anxiety and nearly fearful feeling some children experience—since we tend to be afraid of things we’re unfamiliar with.
For her, there is both personal and professional incentive.
She mentioned, ‘My grandma had dementia, and being a young kid, I didn’t grasp why I saw her changing. She was someone whom I simply adored,’
As a child, the sole conclusion I could reach was that it must have been my fault, that I had somehow erred.
I promised that no child would hold onto that misunderstanding or believe such about their grandparents.
-
‘Even with dementia, you can still enjoy yourself.’
-
I desire for global conversations around dementia.
-
Individuals affected by dementia enjoy a tram excursion.
by admin | May 30, 2024 | culture, hairstyles, popular culture, style, traditions
Versatile and fashionable, short male Viking hairstyles blend historic charm with contemporary style. Whether you opt for a Viking Mohawk braid, cornrows, or charming dragon braids, these styles cater to various personalities, hair types, and occasions.
Viking hairdos frequently represent strength and fortitude, which is why they appeal to so many people. This revival can be attributed to their portrayal in pop culture, like television series and films such as
Vikings
, and video games romanticizing the Viking age.
Short male Viking braids
Vikings’ coiffures draw inspiration from the legendary Norse fighters. These styles convey power, exploration, and tradition. Below are some trendy Viking plaits designed specifically for gentlemen with shorter locks.
1. Viking Mohawk braids
Viking Mohawk braids represent a daring and stylish hairdo that merges the tough charm of classic Viking plaits with the assertiveness of a Mohawk.
This look includes a row of braids running down the middle of the scalp, with the sides either completely shaven or very close-cropped, thus producing a striking visual difference. These braids might be tightly secured and tidy, or they could have a bit of looseness for a rougher vibe, typically stretching from the hairline all the way to the back of the neck.
Additional elements such as beads, rings, or leather wraps can be incorporated into the braids to add an extra touch of style, accentuating the bold, warrior-like appearance.
2. Braided Vikings with a bun
This look includes one or multiple braids originating from the front or sides of the scalp, which then converge at the back to form a bun. This bun may sit atop the crown, lower at the base of the neck, or anywhere in between on your head.
3. Short Viking braids with an undercut
Short Viking braids paired with an undercut blend the daring look of a tapered side shave with the rugged charm of braided hair on top. This style may incorporate robust braiding techniques such as French or Dutch braids, beginning at the forehead and following the contour of the skull, exuding a strong Viking aesthetic.
4. Dragon braids
Dragon braids are a striking and detailed hair style for men that resemble the look of a dragon’s scales across the scalp.
This hairstyle usually includes a main braid extending from the forehead down to the base of the neck, with several smaller, intertwining braids on both sides, producing a layered, scaled appearance. To maintain a contemporary feel, you might opt for short fading sides or an undercut.
5. Viking braids with a fauxhawk effect
Modern, intricately woven Faux Hawk Vikings can transform your hairstyle into a contemporary work of art. Typically, the top section features braids such as French braids or cornrows, while the sides are kept neatly trimmed.
6. Viking cornrows
The brief Viking cornrow look stands out as both distinct and bold. This style merges the precise, compact weaving method of cornrows with the tough appearance characteristic of Viking hairdos.
This look features numerous small, tightly woven strands of hair that lie close against the scalp, typically arranged in linear formations or designs. To accentuate this striking appearance and emphasize the braids even more, one might opt for either fully shaven or very short side sections.
Final word
Short male Viking-inspired braids are historically accurate and excellent options for those aiming to showcase their uniqueness and fortitude. These styles adapt well to different events and personal preferences, offering opportunities for inventive braiding methods and distinctive adornments.
LIFEHACK.co.ke has published an article featuring impressive tribal braid styles that you can emulate. While tribal braids may currently be fashionable, they actually represent a tradition that dates back millennia and spans various cultures worldwide.
Traditionally, braids emerged within African communities as an indicator of a woman’s tribal affiliation, rank, and societal position. Often, these hairstyles featured intricate embellishments such as silver coins or pieces of amber intertwined with the strands. For more insights, check out this article.
