Ateneo de Manila Study Reveals Early Filipinos Were Pioneers in Seafaring, Preceding Other Civilizations

Ateneo de Manila Study Reveals Early Filipinos Were Pioneers in Seafaring, Preceding Other Civilizations

A
new study
According to research from the Ateneo de Manila University, recently discovered archaeological findings indicate that ancient Filipinos had developed advanced boat-building techniques and extensive maritime skills long before Magellan, Zheng He, and Polynesians achieved these feats.

ADMU researchers Riczar Fuentes and Alfred Pawlik highlight that even though the Philippines and Island Southeast Asia (ISEA) have never been linked to mainland Asia, they still provide proof of early human settlement. This raises questions about how these populations managed to traverse vast oceanic expanses.

The microscopic examination of stone tools dug up from archaeological sites in the Philippines, Indonesia, and Timor-Leste revealed distinct signs of plant processing. These were particularly linked to extracting fibers commonly utilized for constructing boats and engaging in deep-sea fishing activities, according to the research team.

The institution mentioned that the research is set to appear in the April 2025 edition of the Journal of Archaeological Science: Reports.

According to Fuentes and Pawlik, sites in Mindoro and Timor-Leste also showed remains of deep ocean fish such as tuna, sharks as well as fishing tools used to catch these types of animals.

Therefore, this evidence disputes the notion that technological advancements during the Paleolithic era solely developed in Europe and Africa. The findings suggest that early societies in Southeast Asia could construct complex vessels and cords from natural resources for navigation and deep-water fishing activities.

“The presence of big predator fish remnants at these locations suggests the ability for sophisticated sea travel and understanding of the seasonal patterns and movement paths of these fish species… The finding of fishing tools implies the requirement for robust and high-quality cords used as ropes and fishing lines to capture marine life,” the researchers stated in their report.

“Prehistoric migrations throughout the Indo-Pacific region weren’t carried out by casual seafarers adrift on fragile bamboo rafts, but rather by adept navigators who possessed the expertise and tools necessary for traversing extensive expanses of open ocean to reach distant islands,” the declaration stated.

The Initial Remote Ocean-going Vessel Project (IROV), initiated by scholars and a group of marine engineers from the University of Cebu, aims to examine potential historical construction materials and recreate miniature versions of these watercraft.

— Jiselle Anne Casucian/RF, GMA Integrated News

This article
A recent study from the Ateneo de Manila University indicates that ancient Filipinos were adept at navigation and sailing prior to many other world cultures.
was originally published in
GMA News Online
.

Heritage Destination #4: Ayutthaya, the Pearl of Siam

Heritage Destination #4: Ayutthaya, the Pearl of Siam


For an extended period, Ayutthaya served as the magnificent capital of the Kingdom of Siam, which is now known as Thailand, acting as its central hub between 1350 and 1767. Established by King Ramathibodi I (also named U Thong), the city rapidly grew into one of the globe’s biggest and wealthiest urban centers.

There are 1,223 sites listed on UNESCO’s World Heritage List. These include natural wonders, cultural treasures, and combined areas that represent remarkable aspects of human history and nature. They offer incredible opportunities for exploration and discovery across our globe. Among them today we explore the enchanting ancient temples of Ayutthaya, just a short journey away from Bangkok in Thailand.

Nestled strategically on an island encircled by three rivers,

Ayutthaya

served as a crucial hub for global commerce, drawing traders from every corner of the earth. During the 1600s, this urban center boasted approximately 1 million inhabitants, competing with Europe’s most populous cities at that time.

The city was famous for its magnificent architecture, featuring many temples and palaces. It had diplomatic ties with various nations, such as France during the reign of King Narai.

Sadly, Ayutthaya fell to the Burmese army in 1767 following an extended siege, bringing about the conclusion of the Ayutthaya Kingdom after 416 years of reign.

capital

was subsequently relocated, initially to

Thonburi

, then to

Bangkok

.

Today, the

ruins

The ruins of Ayutthaya form an extensive archaeological site designated as a UNESCO World Heritage Site. This historic area serves as evidence of the former magnificence of the city, which was formerly among the most significant locations in Southeast Asia.

The previous capital of the Kingdom of Siam provides numerous tourist attractions, largely focused on its historical park, which is designated as a UNESCO World Heritage Site. Below are the key locations you should see:
1. The Historic Park.
2. Other significant landmarks within the city.


Major temples:



  • Wat Phra Si Sanphet:


    Regarded as Ayutthaya’s premier temple, it stands out due to its trio of dome-like chedis, symbols that have come to represent the city itself.

  • Wat Mahathat:

    Renowned for its image of a Buddha head entwined within a tree’s limbs, this location in Ayutthaya is among the city’s most frequently captured sights.

  • Wat Ratchaburana:

    This temple was established to mark a triumph against the Burmese forces and features stunning murals along with a crypt that guests can visit.

  • Wat Chai Watthanaram:

    Situated on the western side of the Chao Phraya River, this magnificent temple boasts a towering central spire measuring 35 meters high in Khmer architectural style.


Other sites of interest:


  • Royal Palace:

    Even though mostly ruined, the remnants of the royal palace form an essential part of the historical park.

  • Ayutthaya National Museum:

    For those interested in delving deeper into the city’s past.

  • Floating and local markets:

    These provide an genuine encounter with Thai culture and the vibrant everyday activities of the city.


Worth a visit:


  • Boat trips:

    These provide a distinctive viewpoint on the historic artifacts found alongside the waterways.

  • Guided tours:

    These offer detailed insights into the city’s history and landmarks.

  • Cooking classes:

    A chance to discover how to cook regional delicacies.

A majority of these locations operate between 8 AM and 6 PM daily. Should your schedule be limited, a one-day excursion might suffice for exploring key attractions like Wat Mahathat, Wat Phra Si Sanphet, and Wat Chai Watthanaram.

Ayutthaya is located

80km from Bangkok

. Allow two hours’

drive (taxi)

from the middle. The location can be easily reached from here.

train

The trip lasts approximately 1 hour and 30 minutes starting from the Hua Lamphong station in Bangkok.

(MH with LpR – Source: unesco.org (description) under license CC-BY-SA IGO 3.0 – Image: Alice (thewonderalice) via Unsplash)

Other sites of interest



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Cherry Blossom Tattoos for Men: 20 Stunning Designs to Inspire You

Cherry Blossom Tattoos for Men: 20 Stunning Designs to Inspire You

Tattoos go beyond mere aesthetics; they symbolize one’s identity, beliefs, and life experiences. Men looking for a motif that combines toughness with grace might consider this option:

cherry blossom tattoos

have emerged as a

timeless choice

Whether they attract you

cultural roots

or their striking

visual appeal,

Men’s cherry blossom tattoos provide an

unique

method to share their narrative.

Key takeaways

  • Cherry blossoms represent

    living fully

    in the

    present.
  • Cherry Blossom tattoos offer men an opportunity to express themselves.

    strength and vulnerability.
  • These tattoos vary from

    bold, intricate sleeves

    to

    subtle, minimalist designs.
  • They can be

    tailored

    to suit your

    style

    or

    personality

    .
  • They add a

    personal

    and

    cultural touch

    to your tattoo design.

Men’s Cherry Blossom Tattoo Designs

Cherry blossom tattoos are

popular

For men, thank you for theirs.

deep symbolism

and

aesthetic appeal

. They represent beauty, renewal, and the fleeting nature of life. Here are the top 20 best cherry blossom tattoo

ideas

to choose from.

1. Lifelike cherry blossom branch

A lifelike cherry blossom branch tattoo is a

timeless choice

This design usually includes detailed depictions of the flowers, petals, and branches, frequently enhanced with shading to add dimension. It may be tattooed on the forearm, chest, or back as a representation of growth and resilience. The fragile blooms juxtapose strikingly against the robust branches, rendering it a

elegant yet masculine

cherry blossom tattoo.

2. Blossoming cherry tree with a snake

A cherry blossom alongside a snake makes for a bold design symbolizing

transformation

and

rebirth.

The serpent represents transformation and rejuvenation, whereas the flowers introduce an element of elegance. Typically, this artwork is applied using shades of black and gray, depicting the serpent coiled around a limb or encircled by floral elements.

3. A cherry blossom tattoo design for the arm

A complete or partial sleeve tattoo adorned with cherry blossoms is a striking and

artistic

option. This design may incorporate a variety of flowers, stems, and additional features such as birds or wave patterns. The sleeve style provides an opportunity for intricate detailing.

cohesive story

, frequently representing the voyage through life and the challenges

balance

between strength and fragility.

4. Blossoming cherry trees alongside koi fish

Merging a cherry blossom with a koi fish forms a potent tattoo symbolizing

transformation

and

perseverance

The cherry blossom signifies beauty and transience, whereas the koi fish embodies resilience and perseverance. Enhance your tattoo by incorporating

vibrant colours

surrounded by fish and blossoms intertwined with one another.

5. Cherry Blossom with Japanese Characters

If you wish to infuse a personal and cultural element into your tattoo design, think about including

Japanese kanji

characters into your cherry blossom. The design can be customized by using a Kanji that represents a meaningful word or phrase, such as “life,” “love,” “strength,” “soul,” or “peace.” The cherry blossom should be inked beneath or around the word or phrase for an

artistic

and

balanced design.

6. Cherry blossoms under the moonlight

Merging a cherry blossom with a moon tattoo produces an

serene

and

mystical

Design. The cherry blossom symbolizes beauty, whereas the moon introduces complexity by representing phases and transformation. Based on individual preferences, the tattoo might include either a complete or crescent moon surrounded by drifting blossoms.

ethereal

and

dreamy

effect.

7. An arrow piercing a cherry blossom

If you’re looking for a straightforward but significant tattoo design, think about getting a cherry blossom with an arrow tattooed. The arrow represents direction and purpose, guiding one forward through life’s journey.

purpose

and

direction

While cherry blossoms symbolize the elegance of the voyage, the tattoo might feature an arrow encircled by petals or passing through a branch.

8. A cherry blossom adorned with a dragon

A cherry blossom paired with a dragon creates a striking and meaningful tattoo. The dragon symbolizes

power

,

wisdom

, and

protection,

As the flowers contribute an air of transient loveliness. This artwork could be realized in vivid hues or shades of black and grey, featuring the dragon coiled around a limb or enveloped by descending blooms.

9. Blossoming cherry blossoms alongside bamboo

A cherry blossom combined with a bamboo design is among the finest and most popular choices for men’s tattoos. This tattoo mainly serves as a symbol of

growth and resilience

Although the bloom signifies elegance, bamboo embodies adaptability and resilience. For greater

unique look,

The tattoo features interwoven blossoms and bamboo stalks.

10. A cherry blossom alongside a samurai helmet

The concept of a Cherry Blossom with a Samurai Helmet tattoo merges the refined elegance of cherry blossoms with the power and integrity associated with a samurai helmet.

samurai helmet.

The concluding design vividly embodies the warrior ethos and the ephemeral quality of existence. The flowers can be tattooed around or positioned behind the helmet, generating a dramatic juxtaposition.

softness and strength

.

11. A Japanese wave featuring cherry blossoms

A design featuring both cherry blossoms and a traditional Japanese wave makes an excellent choice for men’s tattoos. Merging these elements together produces

harmonious

design reflecting the equilibrium between calmness and power as waves embody

resilience

and

power

In the majority of tattoos, the designs are made using black and gray shades.

12. A simple cherry blossom tattoo design

A simple cherry blossom tattoo is ideal for men who lean towards minimalism.

subtle

The tattoo consists of minimalistic linework depicting a solitary branch or several flowers, typically placed on the wrist, ankle, or behind the ear. Its subtle sophistication makes this design quite appealing.

versatile

and

meaningful.

13. Mountain Scenery with Cherry Blossoms

If you desire a stunning tattoo symbolizing beauty, merging a cherry blossom with a mountain makes for an excellent selection.

growth and stability.

Cherry blossoms enhance the aesthetics, whereas the mountains represent resilience and fortitude. This composition frequently appears as a tattoo using muted hues, with the mountain peaks encircled by drifting flower petals.

14. Watercolor-effect cherry blossoms

A watercolor-style cherry blossom tattoo is a

modern

This design makes use of gentle, merged colors that emulate the appearance of watercolor art. The flowers seem either suspended or drifting, adding an energetic and lively effect.

visually stunning

The end result creates one of the most stunning cherry blossom tattoo designs for men.

15. Sakura Blossom with Compass

A popular option for male cherry blossom tattoos is one that incorporates both a cherry blossom and a compass. This combination forms an exquisite tattoo design representing

exploration and guidance.

Although the cherry blossom embodies transience, the compass symbolizes

purpose and direction.

The tattoo typically features a compass encircled by drifting flower petals.

16. A cherry blossom alongside a lion

A cherry blossom alongside a lion creates a potent design embodying strength and bravery. The lion signifies

bravery and leadership

While the blooms lend an air of sophistication. This artwork frequently features vivid hues, with the lion encircled by drifting flower petals.

17. A cherry blossom alongside a lotus

A cherry blossom paired with a lotus creates a tranquil and meaningful tattoo. The lotus symbolizes

purity

and

enlightenment

, whereas the flowers represent

fleeting beauty

This design frequently features vivid hues, with the lotus and flowers woven together.

18. Blossoming cherry blossoms alongside a skull

A tattoo featuring both a cherry blossom and a skull blends

contrasting elements,

designing an audacious and emblematic creation. The skull signifies mortality, the unavoidable conclusion of existence, whereas the cherry blossoms epitomize the transient quality of life.

existence

Depending on the preferred dimensions and intricacy, this design suits nicely as a forearm, chest, or back tattoo.

19. Blossoming cherry trees alongside tigers

A cherry blossom alongside a tiger tattoo symbolizes strength, resilience, and the transient nature of life. Merging these elements forms an

meaningful balance

Between power and calmness, the vivid hues of the flower stand out strikingly against the strong stripes of the tiger. This tattoo can be placed on the chest, full sleeve, or thigh to make a statement.

striking statement

.

20. An owl perched among cherry blossoms

A cherry blossom and owl tattoo makes an excellent choice for a male shoulder piece. This design conveys a feeling of

thoughtful reflection

While continually urging men to appreciate the splendor of life, the meticulous patterns of the owl’s plumage and the fragile blooms of cherry blossoms form a captivating visual scene.

stunning

tattoo.

Final word

Men’s cherry blossom tattoos go beyond mere body art; they symbolize the elegance and transient nature of life. Be it a striking design, an understated minimalistic look, or something in between, these tattoos possess enduring charm and profound significance. Hence, should you seek a tattoo that represents both power and poise, cherry blossoms make an ideal option to bear throughout your life.

Are you searching for insights into the top fine-line tattoo concepts? LIFEHACK.co.ke published a detailed piece on trendy minimalist tattoo styles and designs that are gaining popularity.

Delicate line tattoos provide an elegant and detailed choice for those who favor understated body art. With numerous fine-line tattoo concepts available, selecting the perfect one can be daunting. To discover some top picks, make sure to read through this piece.

Heritage Destination #3: Tracing Mozart’s Steps Through Salzburg

Heritage Destination #3: Tracing Mozart’s Steps Through Salzburg


The gathering of the northern and southern parts of Europe might not be unconnected to the brilliance of Salzburg’s foremost prodigy, Wolfgang Amadeus Mozart.

There are 1,223 locations recognized as UNESCO World Heritage Sites. These areas encompass natural landscapes, cultural treasures, or combined regions, serving both as remarkable human achievements and excellent travel spots. We will explore some of these lesser-known jewels of Earth today. Our focus: the Baroque marvels at the heart of Salzburg.

The historical core of the city

Salzburg

Austria has maintained an unusually extensive urban landscape that evolved from the Middle Ages through the 19th century, during which time it functioned as a city-state under the rule of its prince-archbishop.

The vibrant Gothic art that thrived there drew numerous artists to the city long before its impact was reinforced by the involvement of Italian architects like Vincenzo.

Scamozzi

and Santini

Solari

, to whom Salzburg’s center owes much of its Baroque charm.

This encounter between Northern and Southern Europe might not be unconnected to the brilliance of Salzburg’s most famous offspring.

Wolfgang Amadeus Mozart

, who now casts their universal renown over the city.

Briefly put, Salzburg is an essential stopover due to its impressive architectural legacy, its musical past, and its scenic allure.


Reasons to visit Salzburg

° A masterpiece of architecture: The historic district,

UNESCO World Heritage Site

features a maze of charming lanes and Baroque structures.

° Mozart’s legacy: The birthplace of the famous composer, Salzburg breathes

classical music

.

° Natural landscapes: Enveloped by rolling hills and situated at the base of the

Alps

The city provides a distinctive mixture of metropolitan life and natural surroundings.

° A dynamic culture: Salzburg organizes numerous

cultural events

including one of the biggest classical music festivals globally.


How can you spend your time effectively over 2 days?


Day 1

– Visit the

Hohensalzburg Fortress

and enjoy the panoramic view.

– Explore the

old town

, passing the cathedral and the Franciscan Church.

– Discover the

St. Peter’s Quarter

Including its graveyard, place of worship, and underground tombs.

– Conclude your day at Mozart’s Birthplace

Getreidegasse

.


Day 2

– Begin your day with a walk through the Mصند

irabell Gardens

.

– Explore the Mozart House on

Makartplatz

.

– Embark on a day trip to

Hellbrunn Palace

or Untersberg Mountain for a panoramic view.

– Enjoy a

cruise

on the Salzach River.

For an optimal experience during your stay, think about getting the 48-hour Salzburg Card, providing you with complimentary entry to numerous sights as well as public transportation.

(MH with LpR – Source: unesco.org (description) under license CC-BY-SA IGO 3.0 – Image: © Patrick Langwallner via Unsplash)



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Discover Vietnam’s Hidden Inland Halong Bay Wonders

Discover Vietnam’s Hidden Inland Halong Bay Wonders

Explore Ninh Binh and Tam Coc to witness breathtaking limestone cliffs, ancient shrines, and vast expanses of rice fields that seem to stretch endlessly.

About 50 miles away from Hanoi sits Ninh Binh, a gem nestled in Northern Vietnam and often referred to as the inland counterpart of
Halong
Bay
Here, stunning vistas and historical sites provide tough competition to its coastal equivalent. In Tam Coc, boat trips down the Ngo Dong River offer a picturesque journey through majestic limestone formations and lush rice paddies. Along the way, explore the multi-levelled Bich Dong, an enigmatic temple embedded within the rocky cliffs. Ascend the steep staircases leading to the Upper Pagoda to enjoy spectacular panoramas.

Further up north lies Trang An, designated as a UNESCO World Heritage Site due to its stunning landscape featuring intricate clusters of karst mountains and valleys. Paddle your way through Trang An’s waterways to discover vibrant green valleys, hidden caverns, and towering limestone formations. This renowned attraction in Vietnam tends to get crowded; therefore, visit either at daybreak or just before sunset for a more tranquil experience.


Tam Cốc

Ninh Hải

Hoa Lư

Ninh Bình

Tidur dengan TV Nyala: Rahasia Psikologis di Balik Kebiasaan Unik Ini

Tidur dengan TV Nyala: Rahasia Psikologis di Balik Kebiasaan Unik Ini


Lifehack My ID.CO

– Bisa jadi Anda pernah menjumpai orang yang gemar tertidur dengan televisi masih hidup. Biasanya kebiasaan seperti itu dikira hanya akan merusak tagihan listrik atau gangguin pola tidur, namun dari sudut pandang ilmu psikologi terdapat sebab-sebab lain yang mendasari tindakan aneh tersebut.

Orang-orang semacam itu mungkin mempunyai ciri khas atau tendensi spesifik yang menunjukkan bagaimana mereka berinteraksi dengan lingkungan sekitar.

Menurut artikel di Personal Branding Blog, berikut adalah 7 tindakan umum terkait dengan kebiasaan tersebut.

1. Takut Keheningan

Untuk beberapa individu, ketenangan sebenarnya dapat menimbulkan perasaan cemas. Keheningan pada malam hari kadang-kadang menciptakan sensasi kesendirian atau bahkan kewaspadaan yang tak mudah untuk diceritakan. Bunyi televisi yang berkelanjutan ternyata berguna dalam melengkapi keriuhan tersebut dan menjadi alat pengalih dari pemikiran-pemikiran yang mengganggu.

Dalam bidang psikologi, hal ini biasanya berhubungan dengan dorongan untuk merasakan koneksi atau menyingkirkan pikiran kompleks yang dapat menyebabkan ketegangan. Oleh karena itu, bagi sebagian orang, bunyi televisi tidak hanya merupakan nada latar, tetapi juga cara melepaskan diri dari kesunyian yang dianggap membahayakan kedamaian mentalnya.

2. Kemampuan Multitasking

Entah percaya atau tidak, banyak orang yang biasanya tertidur dengan televisi menyala justru memiliki kemampuan otak untuk memfilter informasi. Hal ini disebabkan oleh rutinitas tidur di hadapan suara latar tersebut, sehingga secara tak sadar mereka telah melatih diri untuk menentukan mana informasi yang perlu diperhatikan dan yang bisa dilupakan.

Sayangnya, kebiasaan tersebut juga berpotensi merugikan mutu waktu istirahat mereka. Pencahayaan bluelight dari televisi mampu menciptakan gangguan pada pola siklus alami tubuh, sehingga menyulitkan proses masuk ke fase tidur yang nyenyak. Walaupun demikian, perilaku multitask ini pun mencerminkan tingkat kemampuan adaptasi untuk menjalankan beberapa aktivitas secara bersamaan dengan cerdik.

3. Imajinatif

Televisi yang menyala sebelum tertidur kerapkali membuka jalan ke imajinasi tanpa batasan. Untuk orang-orang dengan jiwa kreatif, gambaran dari tayangan televisi ataupun film dapat merangsang mimpi berwarna-warni serta mendorong lahirnya inspirasi baru.

Di bidang psikologi, hal tersebut berhubungan dengan jejaring modus default (DMN) dalam otak, yang bekerja ketika seseorang biarkan pikirannya berkelana. Melalui pemanfaatan televisi, mereka tanpa disadari mendukung proses kreatif otaknya. Oleh karena itu, tak perlu terkejut apabila individu seperti ini lebih sering menunjukkan pemahaman serta ide-ide yang segar dan asli.

4. Mencari Kenyamanan

Televisi yang berfungsi dapat memberikan perasaan kenyamanan dan keamanan, terlebih untuk orang-orang yang tengah menghadapi kesulitan. Bunyi-bunyian yang dikenali dari program pilihan atau sinarnya yang redup membentuk atmosfer yang meredamkan, seringkali mirip jaket pelindung hangat.

Psikolog menjelaskan bahwa hal ini merupakan cara untuk menemukan kenyamanan, di mana individu berusaha mengurangi tekanan dengan merancang suasana yang dirasanya hangat dan familiar. Setelah melalui hari yang padat, televisi bertindak sebagai sahabat yang membantu mereka menghilangkan lelah.

5. Suka Begadang

Orang-orang yang biasanya tidur sambil meninggalkan TV nyala umumnya termasuk dalam kategori “burung hantu malam.” Mereka merasa senang dan tenang menghadapi kesunyian dini hari bersama latar belakang nada halus dari televisi. Hal ini menciptakan rasa seolah-olah masih ada teman yang mendampinginya walaupun pada saat-saat dimana mayoritas orang telah terlelap.

Tipe pola tidur tersebut mungkin tak cocok dengan norma-norma kesehatan tidur, namun hal itu menunjukkan metode unik mereka untuk mempersiapkan waktu beristirahat. Untuk mereka, televisi menjadi sarana relaksasi menjelang saat tertidur.

6. Lari dari Kenyataan

Terkadang, orang memilih untuk tertidur sambil menyalakan televisi karena ingin menghindari stres kehidupan sehari-hari. Arus narasi dari serial TV ataupun film memberikan sebuah realitas alternatif yang lebih ringan, tempat mereka dapat melepas lelah dari kewajiban dan tanggung jawabnya.

Di dalam ilmu psikologi, hal tersebut umumnya dikenal sebagai escapist behavior atau perilaku lari dari kenyataan, yakni sebuah mekanisme pertahanan untuk sesaat meninggalkan permasalahan. Walau begitu, penting bagi kita memahami bahwa tindakan melarikan diri itu hanyalah jawaban jangka pendek, serta tak bisa menjadi ganti bagi metode menyelesaikan persoalan dengan cara yang lebih baik secara keseluruhan.

7. Kebiasaan Yang Menantang Untuk Dihilangkan

Orang-orang yang terbiasa tidur sambil menonton televisi umumnya telah melakukan hal ini selama bertahun-tahun, menjadikannya suatu kebiasaan yang susah ditinggalkan. Mereka cenderung merasa asing atau kurang betah ketika berusaha istirahat tanpa adanya bunyi dari siaran TV tersebut. Hal ini dapat mengindikasikan ketergantungan mereka pada pola-pola spesifik demi mendapatkan kedamaian mental.

Psikologi mengungkapkan bahwa pola perilaku semacam itu biasanya muncul sebagai salah satu metode self-soothing, yakni suatu cara untuk meredakan diri dengan membentuk lingkungan yang kelihatan familiar dan menenangkan.

Kebiasaan tidur dengan TV menyala mungkin terlihat sederhana, tetapi psikologi menunjukkan bahwa ada berbagai perilaku dan alasan di baliknya. Mulai dari menghindari keheningan hingga mencari kenyamanan, kebiasaan ini mencerminkan cara unik seseorang menghadapi hidup.

Oleh karena itu, apabila Anda menjumpai seseorang dengan kebiasaan tersebut, sadari bahwa mereka sedang mencoba cara mereka sendiri untuk merasa lebih damai dan santai. Semua tingkah laku pasti ada sebabnya, dan barangkali kisah mereka tak sangat berbeda dari milik Anda.

pri/jawapos.com

)