Sugar Sleuths: How Gen Z Kicks Excess Sugar to the Curb

Sugar Sleuths: How Gen Z Kicks Excess Sugar to the Curb

Were you aware that based on a recent study conducted by the Ministry of Health, 84 percent of young people in Malaysia do not realize they have diabetes?

Ponder how many of you stroll about carrying bubble tea or carbonated beverages daily, unaware that you have diabetes.

It’s evident why this occurs: the younger generation lacks understanding about how their everyday sugar consumption affects their well-being.

The Ministry of Health Disease Control Division senior assistant director, Dr Aizuniza Abdullah, recently addressed the matter.

She emphasized that Malaysian young people should assume responsibility for their well-being by embracing an appropriate lifestyle—this encompasses consistent physical activity, sustaining a nutritious eating pattern, and, crucially, reducing their consumption of sugars, as this measure proves highly beneficial.


AVOID GOING TO MAMAK STALLS LATE AT NIGHT

Can one truly claim to be a Malaysian without ever having spent a late-night session at a mamak restaurant?

Nevertheless, it’s not only the adults participating; even children take part since it is deeply rooted in our culture.

The Malaysian Dietitians’ Association council member Basmawati Baharom has pointed out that young people should avoid engaging in late-night activities because of the unhealthful food choices available, such as foods that are high in fat and sugar.

The suggestion is to cut down on late-night mamak visits after 10 pm and opt for having an earlier dinner at home on weekdays instead. Limit your mamak outings to just two times per week or reserve them solely for the weekend.


CONSUME LESS SUGARY DRINKS

The ideal choice is water, but completely eliminating sugary beverages might not work for everyone. To cut down on sugar intake from drinks, consider replacing them with healthier alternatives in your everyday meals, as recommended by the American Heart Association.

Switch to diet drinks, unsweetened iced tea, or naturally-flavoured beverages such as fruit juice whenever you have the craving for something sweet to drink.


REDUCE ADDED SUGAR

The American Heart Association additionally suggested another method to significantly reduce your daily sugar consumption.

Simply reduce the quantity of sugar you use in your meals by half. Regardless of whether you’re baking cookies or preparing your morning beverages, attempt to use only half as much sugar as you normally would. You’ll likely not detect a significant change with continued practice.


GET OTHERS IN BOARD

Research indicates that making lifestyle modifications tends to be more effective when undertaken collectively rather than individually, according to CNN Health. The power of group support cannot be underestimated. Turning these efforts into an enjoyable activity becomes easier when you involve your buddies in adopting a healthier way of living together.

It’s particularly enjoyable when you live together and coordinate your meal planning with each other. Create a sensible schedule of what ingredients should be available in the kitchen versus those that won’t be.

Here’s another exciting suggestion: Turn it into a social media challenge with your buddies as you embark on this adventure together. This way, it will not just be an enjoyable experience but also help spur each other on!


COOK MORE HOMEMADE MEALS

It is widely known that individuals who prepare meals at home tend to follow a more nutritious diet, ingest fewer calories, and are less prone to being diagnosed with obesity.

An increasing amount of scientific research indicates that home-cooked meals serve as an effective means to improve dietary quality, facilitate weight reduction, and reduce the risk of diabetes.

This is due to the fact that preparing your own dishes allows you to regulate the quantity of sugar you incorporate. Additionally, selecting the components personally ensures that you can create meals containing minimal quantities of added sugars.

Milk and fruit items include inherent sugars. You can spot additional sugars listed under the ingredients. By understanding label reading, you’ll be able to pick options lower in sugar content.

Here’s a straightforward approach to help reduce your sugar consumption! Consistency is key, alongside having supportive buddies who will encourage you throughout this journey. By doing so, you’ll be able to avoid diabetes and adopt a more healthful way of living.

Keep in mind, just because you’re young doesn’t mean you’re safe from the risk of diabetes. Therefore, it’s wiser to focus on prevention rather than treatment.

A Pinch of Milk: How a Simple Addition Can Reduce Anxiety and Depression

A Pinch of Milk: How a Simple Addition Can Reduce Anxiety and Depression

Adding a dash of semi-skimmed milk to your tea daily might lower the risk of
depression
and anxiety, research suggests.

A significant British research project discovered that individuals who consistently consume low-fat milk have approximately a thirty percent lower chance of being diagnosed with anxiety and a sixteen percent decreased likelihood of experiencing depression, as opposed to those who do not drink milk whatsoever.

The safeguarding benefits of semi-skimmed milk surpass those provided by either full-fat milk or skimmed milk.

However, it’s unfortunate for vegans — the research indicates that individuals consuming non-dairy alternatives like soy or oat milk are at an increased risk of experiencing anxiety or depression.

The researchers, affiliated with the Southern Medical University in
China
The findings indicated that there is something specific regarding the fat composition in semi-skimmed milk which positively impacts the brain and enhances levels of ‘feel-good’ hormones such as serotonin and dopamine.

A significant British research project discovered that individuals who frequently consume low-fat milk have approximately a thirty percent lower risk of being diagnosed with anxiety and a sixteen percent decreased likelihood of experiencing depression, as opposed to those who do not drink milk at all.

The shielding benefits of semi-skimmed milk surpass those provided by either full-fat milk or skimmed milk.

However, it’s not good news for vegans — the research indicates that individuals consuming non-dairy alternatives like soy or oat milk are at an increased risk of experiencing anxiety or depression.


In the journal Frontiers in Nutrition, the researchers stated: “The fatty acid composition of semi-skimmed milk could offer better brain protection than full-cream and skimmed milk, which may help lower the chances of developing depression and anxiety.”

They mentioned that the results offered ‘fresh opportunities for nutritional interventions’.

The study examined information from 357,568 individuals aged 36 to 73, tracked for over 13 years. Within this period, 13,065 participants received a diagnosis of depression, and 13,339 were identified as having anxiety.

Individuals who regularly consumed semi-skimmed milk, which is the most popular type in the United Kingdom, showed an 18 percent reduced likelihood of being diagnosed with depression when compared to non-milk drinkers. Additionally, these individuals had a 30 percent decreased chance of experiencing anxiety.

On the contrary, consuming full-cream or whole milk appeared to be associated with a reduced likelihood of experiencing anxiety symptoms, though it did not have an impact on depression.

People who reported consuming non-dairy milk showed a higher likelihood of being diagnosed with anxiety or depression when compared to individuals who drank dairy milk in any form as well as those who did not consume any milk.

The authors stated: ‘In order to firmly confirm these correlations, additional studies must be conducted to verify’

These findings and investigate how varying levels of milk consumption influence mental well-being.

Read more

6 Must-Try Culinary Delights in Slovenia

6 Must-Try Culinary Delights in Slovenia

Blending elements from Mediterranean cooking with Alpine touches, Slovenian cuisine offers a wide array of genuine flavors. Below is a rundown of must-try dishes when visiting Slovenia!

Štruklji
the symbol of Slovenian cuisine

Štruklji
The national pride and joy is a pastry crafted from rolled dough filled with curd cheese and then baked in an oven. This versatile dish can also be found in
Croatian cuisine
It can be enjoyed either warm or chilled, as both a savory dish or a dessert. Different areas of Slovenia have their own variations: you might find apples, walnuts, ricotta cheese, smoked ham, red peppers, or truffles incorporated into the recipe.

Kranjska klobasa
a sausage brimming with personality

Produced in the area of Carniola, approximately at the nation’s center.
kranjska
klobasa
Carnolise sausage, a smoked pork sausage flavored with garlic and pepper, is typically enjoyed alongside cabbage, potatoes, and Sečovlje salt. This dish stands as an iconic representation of Slovenian cured meats, celebrated for its robust taste and crisp consistency. Throughout Ljubljana, each classic eatery features this specialty on their menu offerings.

Potica
a cake designed for celebrations

Potica
is the quintessential
Slovenia
Desserts, particularly those enjoyed during the holidays. This softly textured cake, which benefits from a gradual rise, takes inspiration from the jelly roll style. It’s crafted using brioche dough and features fillings like walnuts, honey, poppy seeds, lemon zest, or sometimes even chocolate. As with many traditional dishes, numerous variations abound; every household often boasts its own cherished recipe passed down through generations.

Bograč
, the stew from Prekmurje

Bograč
is a flavorful meat stew cooked slowly over an extended period using chunks of beef, pork, and wild game. Hailing from the Prekmurje area in the eastern part of the nation, it was
inspired by Hungarian goulash
. It boasts a delightful aroma and heartiness, typically presented in a big cast-iron pot. Perfect for warming up post-hike in Slovenia’s hilly regions.

Žganci
: simple countryside flavours

Žganci
Is a humble and wholesome meal created by blending buckwheat flour with water and butter, then typically enjoyed alongside curdled milk or cabbage. Much like polenta, this rustic dish reflects Slovenia’s agricultural heritage and its connection to mountainside communities. Each mouthful offers a comforting taste of home. Savor it as part of your morning fare for a great beginning to your day!

The Soča trout, the gem of the river systems

In the Soča Valley—a region at the frontier with
Italy
Renowned for its crystal-clear river and picturesque forests—the native trout here is considered a prized dish. Known for its tender meat and hints of blue-green coloration, this fish shines when slow-roasted in an oven, complemented perfectly with seasonal veggies and a dash of lemon juice. Though straightforward, this preparation method captures the essence of Slovenia’s deep connection to locally sourced ingredients, crafted without unnecessary embellishments.

What to Eat in Finland? 9 Irresistible Culinary Delights You Need to Try

What to Eat in Finland? 9 Irresistible Culinary Delights You Need to Try

Finnish cuisine, deeply connected with nature and the changing seasons, presents straightforward but intensely flavorful meals.

Finland, known for its thousands of lakes and expansive forests, is unexpectedly rich in gourmet delights. The country’s food scene reflects both the natural surroundings and seasonal changes, featuring an array of dishes made from locally sourced, fresh ingredients that combine traditional Nordic flavors with contemporary twists. Here are some authentic Finnish delicacies worth tasting during your visit.


Exploring Northern Europe? Learn more about it to organize your trip effectively:

  • The loveliest towns in Finland, blending nature with history
  • The loveliest ski destinations in Scandinavia
  • The ideal route for a driving tour across Northern Europe, starting in Helsinki and ending in Oslo
  • What is the optimal season to view the Northern Lights in Scandinavia?

9 Finnish Culinary Specialties You Should Explore

Karjalanpiirakka: the Karelian tart

Initially hailing from the Karelia area,

Karjalanpiirakka

One of Finland’s iconic dishes is a small, thin pie crafted from rye dough and stuffed with a filling of creamy rice mixed with potatoes. It is commonly enjoyed accompanied by additional elements.

munavoi

It consists of mashed hard-cooked eggs combined with butter. This tart is straightforward but incredibly delicious, typically enjoyed as a snack or served during family gatherings.

Ruisleipä: rye bread


Ruisleipä

Seitan ruisleipä, a key element in Finnish cuisine, is essential to try when visiting Finland. This dense, dark, and somewhat tangy bread accompanies nearly every dish, highlighting the significance of rye in Northern diets. As an everyday item, it can be enjoyed as part of sandwiches filled with butter and cheese or paired with hearty soups and stews. To Finns, seitan ruisleipä represents far more than sustenance; it embodies elements of their regional heritage.

Kalakukko : fish pâté


Kalakukko

Is a classic dish hailing from the Savonia area of eastern Finland. Composed as a pâté featuring fish—typically perch or salmon—and pig flesh, encased within rye pastry and gently baked until done. Its crispy exterior gives way to a tender, succulent interior. Traditionally intended for consumption by agricultural laborers, this hearty fare continues to be an essential experience for anyone eager to sample authentic Finnish cooking.


Herkkutatti: Finnish forest mushrooms

Finland is famous for its extensive woodlands brimming with wild berries and fungi. Of these, some of the most prized include the

Herkkutatti

(Porcini mushrooms) feature prominently in numerous recipes, particularly in sauces and stews. In Finland, people enjoy gathering mushrooms during the latter part of summer and into fall to collect these natural delights. These fungi are either prepared freshly or conserved to be enjoyed throughout the colder seasons.


Lohikeitto: salmon soup


Lohikeitto

Is a luscious, velvety, and profoundly soothing salmon soup typically enjoyed throughout chilly winter days. It features succulent salmon paired with tender potatoes, crisp carrots, and aromatic onions simmered together in either milk or cream. The dish highlights the straightforward yet vibrant quality of Finnish produce. Finished off with a sprinkle of fresh dill, this soup offers sustenance along with a subtle aroma.

Poronkäristys: reindeer stew


Poronkäristys

Is a staple cuisine from Lapland, the northern area of Finland, where reindeer herding plays a significant role in local traditions. The preparation involves frying thinly sliced reindeer meat in butter until browned, followed by slow-cooking it alongside onions and berries. It is typically enjoyed with mashed potatoes.

lingonberries

Red berries featuring a zesty flavor are used to craft a dish that exudes both rustic charm and sophisticated refinement. The reindeer meat is remarkably soft and mild, boasting a subtly wild undertone.


Mustikkapiirakka:

blueberry pie

One of the delightful treats to try includes

Mustikkapiirakka

, or blueberry pie—a must-try dessert in Finland. The wild blueberries, plentiful in Finnish woodlands, are harvested during late summer and form the primary component of this delicate yet delightful tart. The pastry base is both light and crunchy, packed with sweet and plump blueberries, typically accompanied by a dollop of whipped cream or milk. This delectable treat makes for an ideal conclusion to a hearty meal or can be savored alongside a steaming mug of coffee.


Salmiakki: salted Liquorice


Salmiakki

Is both sweet—and surprisingly salty—depending on personal preference! This distinctive treat is uniquely Finnish. It consists of licorice confections infused with ammonium chloride, resulting in a notably salty flavor profile. Loved by locals, these sweets might astonish visitors due to their bold and unconventional taste. You can find salmiakki in various guises such as chocolates, ice creams, and even alcoholic beverages.


Vispipuuro: berry porridge


Vispipuuro

It is a dessert or light bite prepared using semolina and berries, typically cranberries or redcurrants. The mixture is beaten until frothy, and it’s commonly enjoyed with milk. Its zesty yet sweet flavor combined with its airy consistency makes this delicacy particularly favored, especially during fall when the berries are at their peak freshness.

Discover Europe’s Oldest Cocktail Bar: Birthplace of Legendary Cocktails

Discover Europe’s Oldest Cocktail Bar: Birthplace of Legendary Cocktails

Ever since it first opened in the 1920s, Harry’s Bar has stood as a symbol of sophistication and creativity in cocktail making.

The renowned Harry’s Bar initially welcomed guests on November 26, 1911.
Thanksgiving Day
(very fitting for an American bar). Later, in 1924, it was actually taken apart from its initial spot in Manhattan at 7

th

Once located on Avenue, it was meticulously reconstructed on rue Daunou in Paris. Ever since, Harry’s Bar has become a prominent figure in the world of Parisian mixology, renowned for its distinctive ambiance. A metal nameplate affixed to his favorite seat was presented as a gift to Ernest Hemingway; he frequently visited the establishment alongside Francis Scott Fitzgerald and his spouse Zelda.

Located in the 2

nd

In the arrondissement of Paris, this iconic bar stands out as the city’s eldest.
cocktail bar
In Europe, this establishment stands out with tales from the shaker surpassing those shared by many of your acquaintances combined. Legend has it that it’s known as “the bar that boldly blended spirits.” When combining alcoholic beverages was as rare as spotting a feline dressed in formal attire, Harry’s Bar emerged onto the scene acting much like a daring pioneer.

Created by the charming Harry MacElhone, this establishment has distinguished itself with its perfectly balanced cocktails served in an ambiance that captivates everyone.
speakeasy
Envious as green. With the support of the family and under the leadership of Harry’s great-grandson, Franz-Arthur, the venue has adapted yet retained its essence: “When I assumed control at Harry’s Bar, my main task was to stay true to what had ensured the success of this iconic cocktail spot for over 113 years, even as we explore fresh ideas. Our commitment remains steadfast; we continue to be a cocktail haven celebrating traditional elegance—a style increasingly popular today—which also attracts a newer, predominantly female crowd.” This describes a location characterized by refined decor and subdued ambiance reminiscent of classic monochrome cinema scenes.

” straw poll:” a custom with some punch

Additionally, Harry’s Bar boasts its own electoral custom: every five years, coinciding with the U.S. presidential elections, the establishment conducts a symbolic ballot referred to as the “straw vote.” Both expatriates and
visiting Americans
Are welcome to participate in a vote for their preferred candidate after presenting either a passport or driver’s license. Think of it as an electoral gathering, but with unrestricted access to cocktails—remember to drink responsibly though.

Started back in the 1920s by Harry MacElhone, this custom allowed American expatriates in Paris to have their say before absentee ballots were introduced. Although these votes were fictitious, they often matched or even surpassed the accuracy of certain official surveys. The outcome was then proudly showcased on the mirror behind the bar!

It’s essential for us,” states Franz-Arthur MacElhone. “Despite being political, it maintains a lighthearted atmosphere. This voting event is a tradition for Americans in Paris; however, I’m uncertain about its true impact. To commemorate a hundred years of this festive election celebration, which runs till November 4th at our bar, we’re featuring special cocktails like the Trumpet and Kamala.

The origin place of iconic cocktails

Let’s focus on this point: as a hub for fictional political intrigue, Harry’s Bar is notable not only for being a place where numerous iconic cocktails originated but also for several historic milestones. Notably, Harry’s Bar holds the distinction of being the first establishment in Paris to offer both Coca-Cola and hot dogs; specifically, in 1933, Harry introduced these items after purchasing a hot dog machine from the Chicago International Exposition.

Did you know that this is where the Bloody Mary originated? In 1920, bartender Fernand Petiot came up with the concept of combining canned tomato juice with vodka. He refined the recipe in the U.S., incorporating various spices into his mix. Additionally, the bar played host to the creation of iconic drinks like the Blue Lagoon and the French 75. It’s almost like a cocktail-themed Disneyland, offering an extensive selection of beverages—over 400 choices—including the James Bond, which was crafted in 1962 by Andy MacElhone specifically for the debut of the James Bond movie.
Dr No
– A mixture of sugar, Angostura bitters, vodka, and Champagne.

Franz-Arthur MacElhone’s favorite cocktail? Without question, “The Sidecar—a blend of cognac VS, triple sec, and fresh lemon juice.” According to him, the latest trend in mixology involves having a ‘guest shift’—wherein a visiting bartender runs the bar for an evening—which he believes allows people to relive one of the golden eras of cocktails. This approach injects vibrant energy into the venue and generates substantial media attention far beyond the confines of the bartending world. When it comes to innovating within the revered tradition of Harry’s Bar, his response is clear-cut: “We usually develop new drinks around newly introduced liqueurs. However, at heart, classicism provides us with guidelines and principles that must be adhered to.”

The slogan at Harry’s Bar can be summed up as “Traditionally innovative.” At this establishment, mixing drinks comes naturally, yet innovation remains central to their approach. Bartenders here act akin to alchemists, constantly reinventing traditional methods with each cocktail they prepare. Each visit presents itself as a surprise-filled adventure, offering new experiences laced with flavors such as olives and citrus peel. If delving into the authentic roots of mixed drinks interests you, then Harry’s Bar should definitely be your destination. This venue breathes life into the art of mixology and eagerly awaits those who wish to revel in it!

Harry’s Bar Paris


5 rue Daunou

75002 Paris

Harry’s Bar – Traditionnellement inventif depuis 1911


Excessive alcohol consumption poses risks to your well-being; practice restraint.

Discover the Best White Coffee Spots in Ipoh: From Classic Traditions to Modern Twists

Discover the Best White Coffee Spots in Ipoh: From Classic Traditions to Modern Twists

IPOH, Sept 25 — Should you only sample one drink in Ipoh, make sure it’s the renowned white coffee.

Regardless of whether you prefer it chilled or warm, this rich coffee blended with sweetened condensed milk and crowned with a delicate foam makes for an ideal morning drink when paired with your preferred local breakfast option.

To many, a day isn’t considered finished without tasting a cup of this cherished white coffee.

Actually, Ipoh’s white coffee holds the 12th position in rankings.
TasteAtlas
Here’s a revised version of your sentence:
‘List of the top 61 coffees globally, as per their most recent update on September 15.’

In Ipoh, numerous kopitiams, eateries, and cafes offer white coffee, typically from the same brand. However, their individual brewing techniques lend distinctive flavors to each cup.

If you’re planning a journey to Ipoh, these are some top locations where you can enjoy an unforgettable white coffee adventure.

The iced white coffee and kaya butter toast are popular picks for customer in Kin Loong Chang Jiang White Coffee. — Picture by John Bunyan


Kin Loong Chang Jiang White Coffee

Many people might not need an introduction to this coffee shop, as it’s fair to say that this white coffee franchise has recently become one of the symbols of the city.

At the store, you’ll discover an array of drink choices; however, white coffee, served either chilled or warm, remains the customer favorite.

This white coffee, known for its rich aroma, sweetness, and subtle bitterness, has become a beloved choice for both residents and tourists alike.

Their white coffee pairs perfectly with the kaya butter toast, featuring long stripes of kaya and butter nestled between two pieces of bread. Be sure to soak the toast in the white coffee for enhanced flavor.

Chang Jiang has four outlets in Ipoh named Home Style Café (CJ7), Kopitiam Style Café (CJ9), People’s Park (CJ12), and Kin Loong Valley (CJ4).

This Muslim-friendly and halal-certified coffee shop franchise is rather roomy and equipped with air conditioning, making it ideal for outings with family or friends.

The creamy white coffee with its frothy texture and the crunchy yet light egg tarts are essentials at Kedai Makanan Nam Heong. — Picture by John Bunyan


Kedai Makanan Nam Heong

The Nam Heong kopitiam situated on Jalan Bandar Timah within the historic Ipoh Old Town is equally renowned among both residents and visitors as a popular spot for white coffee.

Their rich, frothy white coffee is a must-try with a well-balanced mix of bitter and sweet flavors.

You can also sample hawker-style dishes at the kopitiam like stir-fried kway teow, curry noodles, Hokkien prawn noodles, buttered toast with runny eggs, and much more.

However, the must-try dish alongside the white coffee at this kopitiam is their newly baked egg tarts.

As soon as you step into this kopitiam, the scent of the egg tarts will greet your nose. This delicacy features a delicate and crispy crust crowned with smooth egg custard, making it an ideal treat at any hour of the day.

This small coffee shop tends to be packed because of its restricted seating space, yet it’s definitely worth checking out for the excellent cuisine. Additionally, you can always opt for takeaway services.


Kedai Kopi Sin Yoon Loong

Another coffee shop that needs no introduction among the local community here is Sin Yoon Loong kopitiam, situated directly across from Nam Heong on Jalan Bandar Timah.

Tasting the creamy, mild, and somewhat bitter white coffee served in a classic tiny porcelain cup within the cozy ambiance of an old-school kopitiam will undoubtedly evoke fond recollections.

Whether served cold or hot, the white coffee pairs wonderfully with their caramel custard.

The custard boasts a smooth, silky texture accompanied by a thin layer of golden brown caramel. The sweetness from the caramel is subtle and doesn’t overpower the dish.

A favourite meal for many people at the local coffee shop is wan tan mee paired with barbecued sweet roast pork.

The Sin Yoon Loong kopitiam, one of the trailblazers in Ipoh white coffee, is an excellent choice for morning meals. However, keep in mind that the place tends to be packed because of its genuine taste and superior quality of beverages and cuisine.

The Classic Mealody Kopitiam Restaurant offers its white coffee paired with vanilla ice cream, and their French toast along with golden mantou buns are favorites amongst patrons. — Picture by John Bunyan


Classic Mealody Kopitiam Restaurant

The white coffee at this kopitiam-style eatery situated at Falim Business Centre comes uniquely paired with ice cream.

Indeed, you got it correctly; the white coffee here includes two scoops of rich vanilla ice cream. The white coffee itself is velvety, sweet, and smooth.

This coffee makes for an excellent indulgence on a bright day when you crave your caffeine boost.

Be sure to also sample their French toast and golden mantou buns. Their French toast consists of small cubed pieces soaked in an egg batter, grilled until crispy, and finally dusted with Milo powder.

Although the golden mantou buns, when deep-fried until perfect, offer a crisp exterior contrasted with a soft interior, they come paired with condensed milk and a distinctive curry dip for dunking.

The iced white coffee served at Golden Alley Kopi features intricately designed rose-shaped frozen coffee extract, and you should definitely sample their renowned curry noodles.—Picture by John Bunyan


Golden Alley Kopi

The kopitiam situated within the Aeon Big in Falim is yet another establishment that offers white coffee prepared uniquely.

At this kopitiam, you’ve got to try their signature white rose coffee. It comes as an iced beverage in a petite glass pitcher, crowned with a frosty rose-shaped piece of coffee concentrate.

As the coffee extract dissolves, the white coffee becomes more intense in flavor, enabling customers to experience the richness, thickness, sweetness, and creaminess of the white coffee even as the melting ice cubes dilute it.

Customers have the option to choose their signature white coffee without the frozen coffee extract topping as well.

At this kopitiam, you definitely have to try their signature curry noodle. The thick and flavorful curry soup comes topped with delicious roast pork, fresh cockles, slowly simmered pork rind, and stir-fried yardlong beans.

The icy white coffee and pan-fried radish cake are favorites among patrons at Dong Tai Kopitiam Pasir Pinji. — Picture by John Bunyan


Dong Tai Kopitiam in Pasir Pinji

The Dong Tai Kopitiam situated on Jalan Foo Eng Lim within Taman Hoover offers another chance to savor Ipoh white coffee.

The iced white coffee at this place has a bitter taste and is quite thin, served in an aluminum cup that helps keep the coffee refreshingly cold for a extended period.

Therefore, if you’re seeking a location to relax and chat with pals over a glass of iced or steaming coffee, this climate-controlled kopitiam would make an ideal choice.

The kopitiam offers various dishes ranging from full meals to light bites, with their pan-fried radish cake being particularly noteworthy. This radish cake boasts a crunchy exterior and a tender, flavorful interior.


A Jie Cafe

Located directly across from Dong Tai kopitiam, this café offers another delightful choice for those with a penchant for white coffee.

Several guests mentioned that their white coffee rivals well-known establishments like Chang Jiang and Nam Heong coffee.

The white coffee they serve is frothy, rich, and fragrant with a bittersweet flavor. This distinctive taste stays consistent regardless of whether you choose the hot or cold option.

Similar to other kopitiams and coffee shops, A Jie Café offers traditional Malaysian breakfast options including nasi lemak, classic hor fun noodles, shrimp noodle soup, kaya butter toast, eggs on toast, and numerous additional dishes.


Yinzo Kopi

The frosted white coffee is a favorite at this eatery. It boasts a dense layer of ice crystals on top, while the white coffee beneath is velvety smooth, offering a touch of bitterness alongside its creaminess.

Customers can select from various rice and noodle options, including choices like kaya butter toast, egg toast, polo bun, and much more.

The climate-controlled eatery is situated at Persiaran Bijih Timah within the Ipoh Old Town area.

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