Boasting clear blue waters and dense greenery, the island of Ponza located between Rome and Naples provides a
dolce vita
Experience. Celebrated for its elegance since ancient times, it is a place that continues to remain mostly off the beaten path for tourists.
Top activities in Ponza
From cove to cove
Located within the group of islands known as the Pontine Archipelago in the Tyrrhenian Sea near the shores of Lazio, Ponza is
a small piece of territory owned by Italy
Upon arriving at Porto di Ponza, a charming small harbor located in the southeastern area of the island, you soon realize that the primary focus here is the beach.
The ideal way to explore Ponza’s most stunning bays is to rent a boat or use one of the water taxi services. Many spots are available for stops; the island offers numerous beaches, grottos, and natural swimming areas where you can swim freely.
Diving into the Pilato Caves
Exploring the Pilato Caves underwater
Underwater exploration of the Pilato Cave system
The caves of Pilato for cave divers
Submerged adventures in the Pilato Caves
Investigating the Pilato Caverns beneath the surface
Pilato Caves: an underground diving destination
Delving into the depths of the Pilato Caves
Scuba diving within the Pilato Cave complex
Discovering the submerged world of the Pilato Caves
Among the most intriguing locations on the island of Ponza is the Grotte di Pilato area, which consists of man-made passages constructed by the Romans during the first century BCE. Locals believe this place served as an enclosure for raising conger eels. Today, it stands as a remarkable destination.
for enthusiasts of scuba diving
.
Grotte di Pilato
Via Madonna
04027 Ponza
+39 077 180 8349
viviponza.com
Enjoy breathtaking landscapes
Encircled by steep rock formations overlooking the ocean, the island of Ponza features numerous vantage points providing stunning panoramic views. Particular attention should be paid to Mounts Pagliaro and Guardia, as well as the Maria Rosa Cliffs. Additionally, a trip to the nearby island of Palmarola to the west of Ponza presents yet another chance to explore remarkable landscapes.
Top stunning shorelines of Ponza
It’s unavoidable to get lost within oneself
the charm of Ponza’s bays and shores
One of the best options is Cala Fonte, where the shallow waters make it ideal for families, alongside Cala Inferno and Cala Felce, accessible by boat. At Punta Incenso, the rugged shoreline of Cala Gaetano and the renowned Chiaia di Luna (“moonlight”) Beach, surrounded by tall cliffs, are essential visits. Lastly, don’t overlook the natural swimming pool located on the western part of Ponza near Cala Feola Beach.
Top places to dine and stay in Ponza: some preferred hotels and eateries
Bar Tripoli
The initial destination for locals on the island of Ponza, Bar Tripoli overlooks the harbor. Gather there in the early hours.
to sip a
caffè espresso
At the close of the day, Fieno, the regional wine, should not be missed (in reasonable amounts).
Piazza Carlo Pisacane
04027 Ponza
www.facebook.com
Da Enzo al Frontone
Only reachable via the sea, which gives it the moniker “Solo a Vela” (“only by sail”), this
trattoria
lies in the charming Cala di Frontone. Enzo leads his guests from the harbor
to sample the daily fish special
beside the beach.
Cala Frontone
04027 Ponza
+39 339 206 0408
La Marina Casa Feola
Situated on Casa Feola Beach, this lovely seaside eatery greets visitors during the daytime throughout the summer season. Centered around ocean-inspired dishes, the menu features items like lobster pasta, grilled fish, and seafood broth. Just a short distance away lies a cove boasting crystal-clear blue water.
Spiaggia Cala Feola
04027 Ponza
+39 338 648 6110
Bar Gelateria Panoramica
This gelato parlor located at the harbor of Ponza is the spot to visit.
for delicious
gelati
and fruity sorbets.
Via Dante Alighieri 28
04027 Ponza
Piccolo Hotel Luisa
This cozy, independently owned hotel features stylishly designed rooms and is conveniently situated close to the harbor, making it an ideal choice for a visit to the island of Ponza.
Via Chiaia di Luna
04027 Ponza
+39 077 180 128
www.piccolohoteluisa.it
Practical info
What is the optimal period to go to Ponza?
Ponza is best visited during Indian summer: tourists have left for the season, yet the weather remains pleasant.
For how many days should one remain on the island of Ponza?
Just a couple of days are sufficient to explore the island of Ponza, although you might wish to extend your visit!
Transportation on the island of Ponza
Ponza Island isn’t large, with its primary road passing near all key attractions. A mini-bus system facilitates movement across the island. Alternatively, renting a car or motorcycle offers greater flexibility.