oleh admin | Mar 4, 2025 | beauty, beauty products and cosmetics, beauty tips, makeup, style
Here at Cosmo, we’re dedicated to staying current with the newest releases from every beauty brand, uncovering overlooked treasures already available, and discovering our next favorite essentials. Don’t fret—we aren’t keeping secrets!
Each day, we feature one makeup item from our collection at work (since let’s face it, we receive quite an abundance of these products) and provide you with straightforward details about each piece. With just a single click, you can access all the information needed. It’s like having a quick summary or TL;DR for every entry. These items form part of a singular daily sequence known as “One Product Per Day.”
The Beauty FYP
, a
Page dedicated entirely to beauty—specially curated for you (we couldn’t resist!). Allow the Cosmo editors to function as your very own personalized recommendation system. 😉
If fixing your eyebrows consumes most of your time during your makeup routine, you’ve likely considered getting them done professionally.
microbladed
. In case you didn’t know, this is a semi-permanent cosmetic procedure that gives you thicker eyebrows which can last about a year. The good part? Once your brows are done, they’ll remain looking perfect without requiring much maintenance from you. But beware, if you’re sensitive to pain, it might not be very pleasant as it’s quite similar to getting a tattoo.
However, if you still desire the appearance of microbladed, fuller-looking brows without the use of a blade, we’ve got just the thing for you. On today’s #BeautyFYP, we’re going to share with you all about Strokes Beauty Lab’s newest release: the
Microblade Pen Hybrid.
It’s a two-sided eyebrow pencil featuring super-fine brush tips that make it incredibly easy to create hair-like strokes. Continue reading to find out more:
What is the Strokes Beauty Lab Microblade Pen Hybrid?
The newest member of Strokes’ Brow Artist Collection, the Microblade Pen Hybrid, comes with two ends: one end features an ultra-thin brush tip measuring just 0.02mm for detailed application; the flip side offers twin prongs designed to swiftly create fine, hair-mimicking strokes, giving your eyebrows a look similar to what you’d get from traditional microblading techniques.
Who is the Beauty Lab Microblade Pen Hybrid from Strokes designed for?
This item is ideal for the ladies aiming for the appearance of microbladed eyebrows.
without
Being prodded with a knife. It’s also a fantastic inclusion in the cosmetic bags of individuals dealing with patchy eyebrow areas because the extremely fine brushes make it simple to mimic hair-like strokes. Additionally, it’s excellent value for money as it doubles up as an eyeliner thanks to its smudge-proof formula!
P.S.
It’s also
Catriona Gray
The go-to eyebrow product for effortless application is
kilay
—be right back, adding it to my cart!
What components make up the Strokes Beauty Lab Microblade Pen Hybrid?
The Microblade Pen Hybrid includes three main components:
Japanese swertia extract
which enhances keratin production, resulting in more voluminous eyebrows;
hydrolyzed keratin
which mends and enhances eyebrow strands,
sodium hyaluronate
that seals in hydration and maintains the softness of the eyebrow hairs.
What colors does the Strokes Beauty Lab Microblade Pen Hybrid come in?
At present, there are three color options available:
-
Obsidian
: black-brown
-
Garnet
: medium brown
-
Zircon
: soft brown

What is the price of the Strokes Beauty Lab Microblade Pen Hybrid, and where can I purchase it?
The Microblade Pen Hybrid has a price of
P648
. You can buy it from Strokes Beauty Lab’s official store
Shopee
,
Lazada
, and
TikTok Shop
Stores. P.S. Ensure you wait until payday and look out for double-digit sales for vouchers and bundles! *wink*
Follow Cheska on
Instagram
.
oleh admin | Mar 4, 2025 | mobile phones, mobile technology, technology, technology industry, technology trends

Being the globe’s premier event for wireless technology, the Mobile World Congress held in Barcelona brims with exhibitors displaying their most recent devices and innovations.
This year’s exhibits aim to impress attendees with incredibly realistic human-like robots, phones whose colors can change, intelligent contact lenses, and much more.
‘Ambient audio’ in phone conversations
Mobile equipment builder Nokia and operator Vodafone say their “3D spatial sound” will offer users “truly immersive audio” on phone calls, with the person on the line sounding as if they are in the same room.
While present call systems utilize just one audio channel to convey voices, the advanced system enables sounds to appear as though they are coming from various directions.
Labeled as “Immersive video and audio services” (IVAS), this technology necessitates smartphones equipped with dual microphones.
This, coupled with the requirement for a speedy 5G connection, suggests that it may be several years before the majority of users have access to this technology.
High-fidelity robot
Dressed in a black gown, with a red jacket and long brown hair, the highly lifelike human-like robot Amira is showcased by the Emirati telecommunications company Etisalat.

Although Amira replicates human characteristics with great precision, her motions still appear noticeably sluggish and disjointed.
Elliott White from Engineered Arts, one of the robot’s developers, mentioned that the machine can be linked to various generative AI “large language models,” enabling it to engage with humans.
Remote driving

At MWC, numerous connected vehicles could be found on display, yet attendees had the opportunity to remotely operate a car located 3,000 kilometers away in Finland from the GSMA congress organizer’s booth.
The configuration — consisting solely of a steering wheel and several displays — was developed by the Estonian company Elmo. They have equipped the vehicles with a specialized control system as well as numerous cameras, working together with Nokia.
Chameleonic smartphone
A Chinese company called Realme has created a smartphone whose color alters with the external temperature.
The casing of its 14 Pro series, designed to resemble a seashell, incorporates thermochromic pigments that change to blue at temperatures below 16 degrees Celsius (61°F) and turn white when it heats up.
The company behind the smartphone acknowledges that this merely ornamental feature won’t be relevant for long.
“As a result of regular usage, the temperature-responsive color-change feature will eventually become less effective,” according to Realme.
Smart contact lenses
A Dubai-startup called Xpanceo is working towards integrating advanced functionalities such as an “enhanced reality” screen, health tracking capabilities, and wireless charging into a bendable contact lens.
Models showcased at their booth demonstrate proof-of-concepts for various features that co-founder Roman Axelrod states they aim to integrate into one prototype device “by the end of 2026.”
For now the devices are relatively clunky, with a large metal coil needed to receive the wireless power to light up a single pixel on one demonstration lens.
Axelrod mentioned that those components would be made smaller with the use of “two-dimensional materials… just one atom thick.”
Those are the scientific insights that set us apart.
Solar-powered laptop
Lenovo, a Chinese PC manufacturer, has integrated solar panels into the lid of its Yoga Solar laptop to enhance battery longevity.
Lenovo claims that its 84 solar cells can supply power to the device even without being directly exposed to sunlight.

The laptops will include a power management system designed to determine when the solar panel should be utilized.
Lenovo stated that this innovation enables the solar panel to capture sufficient direct sunlight within 20 minutes, which can then be used to support up to one hour of video playback on a PC.
“Cat Eye” for detecting cataracts
Spanish telecommunications company Telefonica has teamed up with start-up Edgendria Innovacion to develop their “Cat Eye” tool.
Individuals can perform an eye examination on their own to assess if they have a cataract severe enough to necessitate surgery.
An image of each eye taken with a basic photograph is processed using an AI-driven system for disease detection.
As stated by Telefonica, this implies that doctors can delegate specific responsibilities to their staff, enabling them to step in at appropriate times and utilize their time more effectively.
oleh admin | Mar 4, 2025 | diet and nutrition, health, health tips, nutrition, oil
Cooking oils
serve as crucial components in numerous dishes, yet
Not all of these are in good condition.
or suitable for regular use. Certain types of oils
may pose risks to your well-being
due to the high
amount of inflammatory fats
, intense refinement procedures or
thermal instability
, which may produce harmful chemicals. Below are the three least desirable cooking oils likely found in your kitchen that you should limit or steer clear from.
1. Soybean oil
Soybean oil
is one of the
most problematic
It is abundant in
omega-6
, a type of
polyunsaturated fat
When taken in large amounts, this can lead to increased inflammation within the body. Furthermore, soybean oil goes through refinement using substances like hexane, which is an industrial solvent. An additional issue is its tendency to oxidize readily at elevated temperatures, producing compounds detrimental to health.
2. Corn oil
Like soybean oil,
corn oil
It is extensively utilized and additionally possesses a
high omega-6 content
. An
disparity between omega-6 and omega-3 levels
dietary choices can help lead to
persistent inflammatory conditions like diabetes and heart ailments
Furthermore, this oil undergoes an extraction method using industrial processes with high temperatures and chemical solvents, which diminishes its nutritional content and promotes the creation of free radicals.
3. Sunflower oil
Many people believe that
sunflower oil
is a healthier choice, yet it surprisingly falls into the same category.
minimum suggested oils for cooking fries
This occurs due to its high content of polyunsaturated fats, which are highly susceptible to heat. Upon heating, sunflower oil generates significant amounts of harmful aldehydes, compounds linked to conditions like Alzheimer’s disease and cancer.
Healthier alternatives
The top choices for cooking oils vary based on their intended usage (such as frying, sautéing, or seasoning) and the health advantages they offer. Below are some of the highly suggested options:
For frying (high temperatures)
-
Avocado oil
– Excellent heat tolerance, abundant in beneficial fatty acids.
-
Coconut oil
– Remains stable even when exposed to high heat, yet boasts a robust taste.
-
Extra virgin olive oil
– Even though it is ideally enjoyed chilled, it can also be utilized for mild cooking.
For stir-frying and moderately cooked dishes
-
Extra virgin olive oil
– Packed with antioxidants and beneficial fatty acids.
-
Sesame oil
– Strong taste, perfect for dishes from Asia.
-
Peanut oil
– Excellent heat tolerance and a mild taste.
For seasoning and chilly consumption
-
Extra virgin olive oil
– Ideal for salads and dressings.
-
Linseed oil
– High in omega-3, but shouldn’t be cooked.
-
Walnut oil
– Refined taste, perfect for salads and chilled recipes.
Sources of information:
-
fpcardiologia.pt
-
scielo.br
-
WHO (World Health Organization)
-
American Heart Association
You might also want to check out:
Why heating this oil can be problematic!
10 astonishing truths about olive oil you were unaware of!
Coconut oil: the misunderstood superfood posing as a secret threat to your well-being
Butter versus Oil: Which Should You Pick for Cooking?
read more on en.SANGGRALOKA
oleh admin | Mar 4, 2025 | health, health & fitness, health and exercise, lifestyle, nutrition
Seorang pakar gizi menguji coba gaya hidup makanan seperti milik Victoria Beckham dalam satu hari. Ternyata, hal mengejutkan berlangsung di tubuhnya setelah itu.
TRIBUNSTYLE.COM –
Victoria Beckham sudah lama dikenal sebagai ikon inspirasi kecantikan dan penampilan sempurna sejak debutnya sebagai Posh Spice dalam grup Spice Girls pada tahun 1994.
Sejak saat itu, dia tetap menjaga postur tubuh yang sangat kurus, entah karena tekanan dari perhatian publik atau pengaruh partisipasinya di dunia mode.
Namun, apakah memiliki tubuh sangat ramping sebenarnya hal yang layak diidamkan? Atau malah harus dibarengi dengan peringatan?
Saya sendiri tidak pernah bercita-cita untuk menjadi sangat kurus, tetapi setelah menonton video dari ahli gizi Abbey Sharp, saya semakin yakin bahwa saya tidak menginginkannya sama sekali.
Menjaga Berat Badan Tetap Langsing Biaya untuk menjaga berat badan seimbang ala Victoria Beckham ternyata tidak murah. Namun, setidaknya ia cukup transparan mengenai upaya yang dibutuhkan agar bisa tampak demikian.
Satu hal yang kerap kali mengusik saya terkait industri selebriti adalah ketidaktahuan publik akan cara mereka merawat penampilan fisiknya.
Banyak di antara mereka membentuk kesan seolah-olsih badan ideal tersebut diperoleh dengan cara yang natural, namun pada dasarnya dibutuhkan komitmen kuat terhadap rutinitas diet dan latihan fisik.

Mempertahankan bentuk tubuh ramping tanpa menggunakan obat-obatan atau genetika khusus memerlukan disiplin yang kuat, pengendalian pola makan yang ketat, serta mengonsumsi jenis makanan yang hampir sama tiap harinya.
Rutinitas Diet yang Ketat
David Beckham pernah mengungkapkan dalam sebuah wawancara betapa ketatnya pola makan istrinya:
Saya mengalami kesulitan karena sudah menikah dengan orang yang selalu memakan hal yang sama untuk 25 tahun belakangan ini. Sejak pertemuan kami dengan Victoria, ia cuma menyantap ikan bakar serta sayuran kukus saja.
Satu-satunya saat dia pernah mencoba makanan di piring saya adalah ketika dia sedang hamil Harper. Itu adalah salah satu malam favorit saya.
Klaim tersebut cukup menggambarkan betapa kaku dan membosankannya diet yang dijalani oleh Victoria. Banyak orang menemukan bahwa saat mereka berkumpul bersama keluarga atau sahabat, aktivitas makan menjadi bagian penting dari momen-momen istimewa itu.
Walaupun kegembiraan tak selalu ditentukan oleh makanan, namun menahan diri dengan berlebihan untuk merasakan kenikmatan masakan dapat membuat perasaan sedih.
Resiko Kesehatan Akibat Diet Ketat Menurut ahli nutrisi Abbey Sharp, terdapat berbagai resiko kesehatan yang berkaitan dengan diet ala Victoria Beckham.
Sebagai contoh, memakan terlalu banyak ikan dapat menyebabkan peningkatan tingkat merkuri di dalam tubuh. Ahli kesehatan merekomendasikan bahwa asupan ikan harus dibatasi sampai 2-3 porsi setiap pekan, sedangkan Victoria mengkonsumsinya dua kali sehari.
Berikut adalah sketsa tentang pola makan harian Victoria Beckham:
Pagi: Dua sendok makan cuka sari apel ketika perut dalam keadaan kosong serta secangkir air hangat yang dicampur jeruk nipis.
Sarapan: Minuman smoothie hijau yang terdiri dari apel, kiwi, lemon, bayam, brokoli, biji chia, dan air kelapa atau toast dengan alpukat
Untuk makan siang: salad yang berisi alpukat dan kacang-kacangan disertai ikan bakar, tidak menggunakan minyak tetapi hanya memakai cuka balsamic.
Makan malam: Ikan bakar disertai sayur steamed.
Abbey Sharp enggan mematuhi diet tersebut dengan ketat. Alih-alih, dia menyiasati pilihan makannya supaya tetap sehat namun lebih beragam dan enak.
Olahraga yang Keras, Di samping menerapkan diet yang sangat disiplin, Victoria Beckham juga melakukan olahraga fisik dengan keras.
Dia berlatih olahraga dua kali sehari selama setidaknya dua jam. Hal ini tidak menjadi tugas ringan untuk mayoritas orang yang mempunyai kewajiban dan aktivitas lain dalam kehidupannya.
Menemukan Keseimbangan yang Sehat Pada akhirnya, setiap orang bebas memilih gaya hidup yang mereka inginkan.
Mungkin bagi Victoria, rutinitas ini sudah menjadi bagian dari hidupnya dan ia merasa baik-baik saja. Namun, kesehatan tidak hanya soal bagaimana kita terlihat dari luar, tetapi juga tentang bagaimana kita merasa di dalam.
Kebugaran sesungguhnya meliputi kecerian hati, keserasian, serta menikmati hidup. Anda tidak harus menjalani rutinitas makanan ketat atau berolahraga secara berlebihan untuk memenuhi standar penampilan tertentu.
Lebih utama adalah mencari keseimbangan yang menjaga kebugaran tubuh dan pikiran kita.
(TribunSytle.com/Aris/yourtango.com)
oleh admin | Mar 4, 2025 | infrastructure, railroads, railway systems, technology, tourist attractions
There’s an undeniable allure we have towards magnificent railway bridges. Nothing compares to traversing through valleys and rivers as you revel in the breathtaking scenery revealed beneath your feet.
And they’re not just engineering accomplishments anymore; these structures have become landmarks that bring attention to their locations and serve as visible testaments to the progress of civil engineering.
This year, which stands out as particularly significant in Europe, Scotland’s iconic Forth Bridge is commemorating ten years since being awarded UNESCO World Heritage status—a rare distinction for a railway bridge. Additionally, this month marks its 135th anniversary.
This famous cantilever railway bridge spanning the Firth of Forth has become an integral part of Scotland’s pride and cultural legacy, so much so that it even appears on certain Scottish currency notes.
In what ways have railway bridges evolved throughout history?
Similar to how railways have changed, bridges also do not resemble their appearance from a hundred years ago.
“Railway bridges have undergone considerable development over the last century,” explains Professor Luke Prendergast, a specialist in civil engineering with a focus on bridges at the University of Nottingham. “Previously, stone-arch type bridges were widespread,” he notes.
These massive stone constructions were aesthetically pleasing but later made room for steel bridges featuring truss systems.
However, don’t assume that metal bridges cannot also be masterpieces of art.
“Steel enabled the creation of longer spans,” notes Professor Prendergast.
The most recent bridges are typically constructed using reinforced concrete and various composite materials, yet each of these designs can still be quite visually appealing. It ultimately boils down to individual preference when it comes to determining if traditional stone architecture appears more pleasant to the eye!
Do not look down: Where are the planet’s loftiest rail viaducts?
Although the latest skyscrapers tend to be the highest, this rule does not hold true for railway bridges.
Montenegro’s
The Mala Rijeka Viaduct was crowned as the world’s tallest railway bridge upon its inauguration in 1973.
The title has since been claimed by a more recent bridge in Guizhou.
China
.
However, the statistics of the Mala Rijeka Viaduct remain remarkable – at its tallest point, the 499-metre-long bridge soars 200 metres above the river beneath it. As expected for such an enormous construction, robust reinforcement was necessary, with the biggest pier being supported by a foundation as large as a tennis court.
Southern France’s
The Viaur Viaduct may not match the height of the Mala Rijeka Viaduct, yet it remains equally remarkable. This stunning steel construction dates back to 1902.
Renowned for its sophisticated design and impressive arches, this structure boasts the longest span of 220 meters. Architect Paul Bodin crafted its delicate appearance by adopting a novel method called balanced arches. This approach required minimal use of metal and instead utilized a counterbalance technique to ensure stability without additional material.
At its tallest point, towering 116 meters over the Viaur River Valley, this bridge stands as a testament to dedication, crafted from an impressive 3,800 tonnes of metal and secured with 160 tonnes of steel rivets, each needing manual tightening.
Wonders of Masonry in France and England
No bridges can surpass the beauty of the Chamborigaud Viaduct – an impressive structure featuring 29 arches and stretching 384 meters long. This magnificent bridge was constructed in the late 1800s by architect Charles Dombre for the Paris-Lyon-Mediterranean Railway Company.
A brick bridge that was constructed
Cévennes region
— featuring its deep valleys and towering hills — now more accessible, the viaduct was named a historical landmark by the French government in 1984.
Another impressive structure from the world of masonry is the Whalley Viaduct located in Northern England, constructed to support the railway.
Blackburn
To the Clitheroe railway line spanning the River Calder Valley. Introduced in 1850, this structure was constructed using six million bricks and features 48 arches.
This impressive construction has frequently been likened to a cathedral or monastery. This resemblance likely wasn’t accidental. The viaduct stands near Whalley Abbey, established in the 13th century, and Terence Woulfe Flanagan, who designed the bridge, drew inspiration from the abbey’s religious architectural style.
Another splendid example of stonework is the Ouse Valley Viaduct.
Sussex
, England. Upon its construction in the 1840s, it stood out for being quite advanced for its era. This 37-arch railway bridge utilizes design elements called jack arches to minimize the use of bricks.
The slender design of this bridge is regarded as one of England’s most graceful railway structures and is renowned for its changing colors, thanks to its rust-red bricks (exactly 11 million) and cream-colored limestone, which were locally sourced.
Normandy
.
Construct It and They Will Come: Renowned Bridges Transform Into Tourist Destinations
Several of Europe’s loveliest bridges have become attractions in their own regard. A prime example is one such structure.
Scotland’s
Glenfinnan Viaduct, which played a prominent part in the
Harry Potter movies
.
Professor Vasilis Sarhosis, who specializes in masonry bridges within the civil engineering department at the University of Leeds, greatly admires this structure and notes that its appeal goes beyond mere aesthetics.
“
Glenfinnan Viaduct
Constructed over a century ago, this bridge remains one of the biggest in Scotland,” states Professor Sarhosis.
It was built with mass concrete — this indicates that it lacks any steel reinforcement, contrary to many of today’s contemporary railway bridges.
Among the greatest achievements of Victorian-era engineering is this impressive 21-arch bridge, prominently featured on some Scottish currency notes. Stretching over 380 meters, it offers breathtaking vistas, particularly when viewed from the Glenfinnan Visitor Centre. This location serves as the beginning of several walking trails equipped with viewing stations designed for visitors eager to appreciate this remarkable feat of architecture.
Scotland’s aforementioned UNESCO-listed
Forth Rail Bridge
It is another astounding wonder situated just outside Edinburgh. This place has appeared in renowned British films like “The 39 Steps” and “Carry on Regardless,” as well as in a recent episode of “The Simpsons.”
Introduced in 1890, this cantilever-trussed bridge was constructed using 54,000 tonnes of steel and is renowned for its distinctive rust-red color. Currently, its shade is due to a specially formulated red paint designed to mimic the initial reddish-brown appearance of the structure upon its inauguration.
Another attraction for railway bridge enthusiasts is Switzerland’s iconic Landwasser Viaduct, a highlight along the UNESCO-listed Albula Mountain Railway. Constructed in the early 1900s, this impressive structure was built without using scaffolds. The engineers appreciated the straightforward material handling since the stones were sourced directly from the nearby limestone quarry.
Dolomite Mountains
through which the
railway
passes.
Compared to the other railway bridges mentioned here, this structure is quite brief—it has six arches and spans only 142 meters. The sharp bend of the bridge along with how one side seemingly vanishes into a mountainside makes it distinctive. This feature previously posed significant challenges before the bridge was built.
Notably impressive is the Sittertal Valley’s Sitter Viaduct, constructed in 1910 and standing as the tallest standard-gauge structure.
railway bridge
In Switzerland, this structure gained recognition for its distinctive fish-belly central truss design—an unsupported middle part supported solely by curved girders underneath. This pioneering approach showcased advanced building methods and earned international acclaim as a remarkable feat of engineering.
Further proof that
bridges can be attractions
on its own merits stands the Luís I Bridge in
Porto
, Portugal. This bridge stands out as one of the world’s most intricately decorated railway structures, featuring stonework embellished with Portugal’s coat of arms. After dark, lights on the upper level cast a warm golden glow over the entire structure.
The mastermind behind the iconic Eiffel Tower, Gustave Eiffel, nearly took on the role of designing it. However, his proposals were ultimately turned down, and the responsibility fell into the capable hands of German engineer Théophile Seyrig instead.
A cutting-edge link to a vehicular-free ski retreat
Lastly, let’s take a closer look at one of the globe’s most groundbreaking railway bridge designs.
You’ll find the
Swiss Alps’
The Stoos funicular railway bridge links Schwyz to the vehicle-free ski destination of Stoos. This system boasts being the world’s steepest funicular.
Riders aboard this mountain train—where the carriages look like smooth glass spheres—are transported through three tunnels and over two bridges. Among these, the standout structure is the bridge crossing the Muota River. Although it might not appeal to those who prefer classic designs, it remains an essential addition to our list celebrating the world’s most stunning railway bridges.