Philippines Flavor: Unveiling the Boldness of Beef Tartare

Philippines Flavor: Unveiling the Boldness of Beef Tartare

Starter

Frequently requested in eateries, you can now prepare your steak tartare right at home! This incredibly simple and speedy recipe doesn’t require any cooking time πŸ˜‰ The meal turns out even more delightful when made from scratch and paired with crunchy, light oven-baked fries. Check out our detailed written guide along with a video tutorial!

Ingredients

  • 10 oz ground
    beef
  • 1
    onion
  • 1 oz capers
  • 2 oz pickles
  • 1 tsp Dijon
    mustard
  • 1 Tbsp
    ketchup
  • salt and pepper
  • 3
    egg
    yolks

Materials

  • 2.5-inch ring mold (optional)

Preparation

  • Step 1:

    In a mixing bowl, mix together the minced meat, diced onions, capers, and pickles.

  • Step 2:

    Include the mustard, ketchup, salt, and pepper, then blend them thoroughly.

  • Step 3:

    Form the tartare into shape on the serving dish using a ring mold, a bowl, or with your hands.

  • Step 4:

    Make depressions in each tartare.

  • Step 5:

    Put one egg yolk in each indentation.

  • Step 6:

    There you go, your steak tartare dishes are complete! Don’t hesitate to include some garnishments on the side for guests to personalize according to their preference. Make sure to blend the ingredients thoroughly prior to consumption to ensure the yolks mix evenly throughout.

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  • Beef samosas – video tutorial!
  • Beef and parmesan meatballs

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Renault 5 Turbo 3E: The Mini Supercar Revved Up with In-Wheel Motors

Renault 5 Turbo 3E: The Mini Supercar Revved Up with In-Wheel Motors

Perched on an exclusive 800V architecture, the twin-engine hatchback will have a production cap of 1,980 vehicles.

  • The Renault 5 Turbo 3E is set for production in 2027.
  • It features two electric motors located within the rear wheels and is made from carbon fiber.
  • It employs a custom-designed electrical system featuring an 800V battery pack that can handle up to 350 kW.

Well,
Renault
was carrying out this initiative. Towards the end of last year, when the French carmaker disclosed
The 5 Turbo 3E electric super-hatch
As previously stated, the yellow monster was slated for production. Now, this has been confirmed officially.

Set to roll off the production line in 2027, the Renault 5 Turbo 3E is a modern, electric throwback to the iconic 5 Turbo and 5 Turbo 2 of the 1980s. Just like its gas-powered predecessors, the new electric β€œmini supercar” resembles the standard version of the iconic hot hatches, but turns the craziness dial to 11 under the skin.

More European EVs

  • The Toyota C-HR+ boasts a range rivaling Tesla’s and might be heading to the United States.
  • The Upcoming Kia EV1 Will Be More Compact and Budget-Friendly
  • The Zeekr 7X Is a Luxurious High-Voltage SUV Targeting Markets in Europe and Beyond
  • Volkswagen’s Latest Electric Vehicle Offers An Affordable Option That Tesla Isn’t Producing

The single front-mounted motor and 400-volt battery pack are now history.
Renault 5
Instead, Renault opted for a custom-made platform equipped with an 800-volt battery pack that powers two electric motors located within the wheels at the back. This setup delivers a combined power of 540 horsepower, and according to Renault, can accelerate from a standstill to 62 mph (or 0-100 km/h) in less than 3.5 seconds.

As a compact two-door hatchback measuring only 157 inches (4 meters) in length, each start should provide quite an exhilarating experience. However, it’s more than just rapid acceleration; the French carmaker claims this limited-edition electric vehicle has a range of up to 250 miles (400 kilometers) per full charge. Additionally, with its remarkable peak charging capability of 350 kilowatts, it can boost its battery level from 15 to 80 percent in merely 15 minutes.

The vehicle tips the scales at 3,197 pounds (1,450 kilograms) when factoring in its 70-kilowatt-hour battery. This mass is comparable to that of an average Renault 5 equipped with a 52-kWh battery, featuring four doors along with rear seating. To maintain a lower curb weight, the 5 Turbo 3E features a body made from carbon fiber and includes only two seats alongside two doors.

Inside, you’ll find a vertically positioned handbrake lever reminiscent of its ancestor’s rallying past, along with features like a roll cage, bucket seats equipped with six-point harnesses, and Alcantara upholstery spread across the interior.

In terms of design, the production version is almost indistinguishable from last year’s prototype. This has become somewhat typical for Renault; frequently, exciting concept cars are introduced but never make it to production. Therefore, it’s quite invigorating to witness this vehicle transition into production virtually unchanged.

Renault announced that pre-orders for the striking 5 Turbo 3E will commence shortly. Although prices have not been disclosed yet, only 1,980 vehicles will be producedβ€”an homage to the initial 5 Turbo model from 1980 that was created as part of a homologation requirement. Production of the first units is scheduled to start in 2027. This limited-edition Renault 5 Turbo 3E will be available in Europe, Australia, Japan, and the Middle East.

Resep Gurami Goreng dengan Bumbu Terasi, Sajian Ideal untuk Berbuka Puasa

Resep Gurami Goreng dengan Bumbu Terasi, Sajian Ideal untuk Berbuka Puasa

Jika Anda tengah membutuhkan inspirasi untuk sajian berbuka puasa, mungkin bisa mencoba menyajikan gurami goreng bumbu terasi. Ikan gurami yang digoreng hingga crispy ini dilapisi dengan sambal terasi yang memiliki rasa pedas dan gurih.

Semakin nikmat rasanya saat menikmati ikan gurame goreng dengan bumbu terasi bersama nasi panas dan sayuran segar. Jika Anda penasaran dengan cara membuatnya, silakan simak resep di bawah ini, Bela!

Bahan untuk Membuat Ikan Gurami Fried dengan Saus Terasi

Sebelum dimasak dalam minyak panas, oleskan jus dari buah jeruk nipis atau lemon ke atas ikan gurami guna menyingkirkan aroma tak sedap serta meningkatkan cita rasanya yang menyegarkan. Berikut adalah komposisi utama untuk memasak ikan gurami dengan bumbu terasi.


Bahan:

  • 1 ekor ikan gurame, cuci bersih lalu potong menjadi dua bagian atau menyesuaikan dengan keinginan
  • 1 sendok teh garam
  • 1/2 sendok teh lada halus
  • 2 sendok makan air perasan jeruk nipis atau lemon
  • Minyak goreng sesuai kebutuhan untuk penggorengan


Bumbu Terasi:

  • 2 sendok makan terasi (bisa dibakar atau langsung digunakan)
  • 5 siung bawang merah
  • 3 siung bawang putih
  • 3 biji cabai merah besar
  • 2 buah cabai rawit
  • 1 sendok teh gula aren halus
  • 1 sendok makan cairan dari air asam jawa
  • 1 sendok makan kecap manis
  • 1 sendok makan minyak goreng (untuk menumis)
  • Garam secukupnya.

Cara membuat Gurami Goreng Bumbu Terasi

Goreng ikan gurame sampai kedua sisinya berubah menjadi warna emas dan memiliki tekstur yang crispy. Hindari untuk segera menarik ikan dari wajan supaya hasil akhirnya tetap krispi. Berikut adalah langkah-langkah pembuatan ikan gurame goreng dengan bumbu terasi.


Cara membuat:

  1. Bersihkan ikan gurami dan belah menjadi dua bagian. Lumuri ikan dengan garam, merica, dan air perasan jeruk nipis. Diamkan selama 15-20 menit agar bumbu meresap.
  2. Panaskan minyak di dalam panci. Goreng ikan gurame sampai matang dengan warna coklat keemasan pada setiap sisinya serta teksturnya menjadi crispy. Lalu angkat dan sisihkan untuk didinginkan.
  3. Haluskan terasi, bawang merah, bawang putih, cabai merah, serta cabai rawit dengan cara diulek atau diblender sampai benar-benar lembut.
  4. Panaskan minyak di atas penggorengan, lalu tambahkan bahan-bahan yang sudah dicincang sampai aromanya muncul dan terlihat matang.
  5. Masukkan gula merah yang sudah diserut, air asam jawa, serta kecap manis. Kemudian aduk sampai semuanya tercampur dengan baik dan masak hingga bumbunya pekat serta benar-benar terpadu.
  6. Tempatkan ikan gurame goreng pada mangkuk hidangan, kemudian tuangkan bumbu terasi yang telah masak diatasnya.
  7. Hidangkan ikan gurame fried dengkul tempe with white rice yang masih panas alongside some cucumber or lettuce as side dishes.

Berikut adalah resep untuk menggoreng ikan gurami dengan bumbu terasi yang dapat Anda buat sendiri di rumah. Semoga berhasil, Bela!




Electric Cars vs. SUVs: How Big Trucks Took Over the Philippine Roads

Electric Cars vs. SUVs: How Big Trucks Took Over the Philippine Roads

Around the world, an increasing number of Sport Utility Vehicles (SUVs) are appearing both on and off the streets.

Despite forecasts from the United Nations suggesting an unavoidable shift toward compact and eco-friendly cars due to the pressing nature of the climate emergency and increasing living costs.

This shift did not occur: worldwide, 54% of the vehicles sold in 2024 were SUVs, encompassing gasoline, diesel, hybrid, and electric models. According to reports, this represents a rise of three percentage points compared to 2023 and five percentage points more than the previous year.
GlobalData
.

According to the International Energy Agency (IEA), out of all the SUVs currently on the roadsβ€”whether they be new or oldβ€”about 95% rely on fossil fuels for their operation.

However, manufacturers argue that their newest batches of these vehicles are progressively turning electric, and not every SUV currently for sale leads to higher emissions.

SUVs stand out easily. They are bulky and bigger vehicles featuring roomy cabins, increased ground clearance, and a lofty seating position offering an improved perspective of the roadway, even though compact variants do exist as well.

Environmental activists like Greenpeace view SUVs as major contributors to the climate crisis and contend that producing these vehicles requires substantial resources due to their large size.

Specialists likewise mention that bigger batteries are needed for the electric models, which subsequently boosts the requirement for essential minerals, adding extra strain on the Earth.

It was believed that momentum lay with compact, energy-efficient electric vehicles. However, the sales of regular-sized EVs have declined in key markets like Japan and Germany, and their growth rate has decelerated in India as well.

In Europe, sales of SUVs have surpassed those of electric vehicles even though trends from over five years ago suggested otherwise. According to data, in 2018, European sales reached 3.27 million units for compact hatchback modelsβ€”whether fueled by conventional means or electricityβ€”but dropped to 2.13 million units by 2024.
GlobalData
.

Sammy Chan, the sales forecast manager, stated: “Partly due to smaller-sized SUV options available, which saw their European sales increase to almost 2.5 million units in 2024 from around 1.5 million in 2018.”

In 2024, China led with approximately 11.6 million SUV sales, trailed by the United States, India, and Germany, as reported by GlobalData.

What factors are behind this surge in SUV sales?

Experts in the industry indicate that individuals’ buying capacity has been increasing in numerous rapidly developing countries, which makes SUVs more likely to be chosen as cars.

Mike Hawes, CEO of the Society of Motor Manufacturers and Traders (SMMT), stated, “Car makers listen to what consumers want, and more drivers are being drawn to multi-functional vehicles due to their usefulness, comfort, and excellent visibility of the road.”

Auto industry experts likewise mention that producers are drawn to the substantial profit margins of SUVs; they can earn higher profits from these vehicles despite producing them in smaller numbers.

“Dudley Curtis, who works as the communication manager at the European Transport Safety Council, stated that ‘the industry has boosted demand significantly with extensive marketing and advertising efforts over the past few years,’ ” he noted.

He mentioned that SUVs provided the automotive sector with an easy method to increase the price of a vehicle that performs similar functions as others.

Are SUVs an issue?

Due to the strong surge in sport utility vehicle sales, the IEA reports that the oil usage for these vehicles rose by 600,000 barrels daily worldwide from 2022 to 2023, representing over one-fourth of the overall yearly increase in global oil demand.

“If SUVs were considered as part of country rankings, they would stand as the globe’s fifth biggest source of CO2 emissions, surpassing those from Japan along with several other significant economic powers,” stated Apostolos Petropoulos, who works as an energy modeler at the IEA.

The organization states that when compared to medium-sized vehicles powered by gasoline and diesel, SUVs consume approximately 20% more of these fuels because they typically weigh around 300 kilograms more on average.

Actually, road transportation accounts for over 12% of worldwide carbon emissions, making it a major contributor to global warming. Experts warn that every sector needs to quickly reduce their carbon output to prevent a severe climate crisis.

However, industry representatives counter that not every SUV currently for sale leads to higher emissions.

“Around two in five of these [new] vehicle models are zero emission as their body type lends itself well to electrification with longer battery range that can reassure consumers concerned about charging accessibility,” said Hawes, from the SMMT.

This has resulted in the average CO2 emissions from new multipurpose vehicles decreasing by over half since the year 2000, aiding this category in leading the reduction of carbon emissions in UK road transportation.

Even though most newly sold sport utility vehicles (SUVs) continue to use fossil fuels, officials from the International Energy Agency (IEA) have noted that more than 20% of SUVs purchased in 2023 were completely electric. This represents an increase from just 2% in 2018.

Regarding hybrid vehicles capable of operating using either electricity or fossil fuels, a 2022 European study conducted by the International Council on Clean Transportation discovered that plug-in hybrid electric vehicles (covering all kinds such as SUVs) were predominantly running in their gasoline modes. On average, these vehicles utilized electric power for merely approximately 30% of the total kilometers driven.

Comparable outcomes were observed in other significant economic powers like the US and China.

In general, the shift toward SUVs, according to certain experts, has led to a considerable delay in the decarbonization of the transportation industry.

The shift towards larger and more inefficient vehicles like SUVs in certain regions has mostly offset the advancements in fuel efficiency and reduced emissions seen in passenger cars globally, according to the IEA.

The UK Parliament’s climate change committee reported a comparable conclusion in their 2024 study on reducing carbon emissions within the nation.

  • BMW postpones electric Mini due to ‘uncertainty’
  • What prevents Europeans from purchasing more vehicles made in America?
Apa Saja Gejalanya? Kenali 8 Tanda Diabetes Sebelum Terlambat!

Apa Saja Gejalanya? Kenali 8 Tanda Diabetes Sebelum Terlambat!


Lifehack My ID

Memahami tanda-tanda diabetes amat krusial agar kondisinya tidak bertambah serius.

Diabetes muncul apabila tingkat glukosa dalam darah saat puasa melebihi 126 miligram per desiliter (mg/dl).

Jika sudah menderita diabetes, Anda bisa mengalami gejala, seperti mudah lapar, kelelahan, haus berlebihan, dan lainnya.

Bukan hanya itu, apabila diabetes tidak dideteksi tepat waktu atau pengobatan yang memadai tidak diberikan, maka risiko Anda untuk menghadapi sejumlah komplikasi seperti penyakit jantung, kerusakan pada sistem saraf, serta masalah-masalah lainnya akan meningkat.

Karenanya, diabetes dijuluki sebagai ”
mother of all diseases
“.

Sayangnya, diabetes merupakan salah satu penyakit tidak menular kronis yang meningkat setiap tahunnya.

Menurut data dari
International Diabete Federation
(IDF), Indonesia menduduki peringkat kelima negara dengan jumlah penderita diabetes terbanyak dengan 19,5 juta penderita pada 2021 dan diprediksi akan menjadi 28,6 juta pada 2045.

Selanjutnya, artikel ini akan menunjukkan berbagai gejala diabetes yang sering kali muncul, sehingga Anda bisa mewaspadainya.

Apa saja gejala diabetes?

Dikutip dari
WebMD
, berikut tanda-tanda diabetes yang sering kali muncul:

  • Meningkatnya rasa lapar

Tubuh merubah makanan yang Anda konsumsi menjadi glukosa (yaitu zat gula paling sederhana).

Insulin berfungsi mengangkut glukosa sehingga dapat diserap oleh sel-sel dalam tubuh dan kemudian diubah menjadi sumber energi.

Penderita diabetes biasanya tidak memproduksi insulin dalam jumlah yang cukup, sama sekali tidak memproduksinya, atau sel-sel dalam tubuh menolak insulin.

Sehingga, rasa lapar berlebihan timbul sebagai tanda diabetes.

  • Kelelahan

Kelebihan gula darah akibat kekurangan insulin bisa menyebabkan perasaan letih yang melebihi batas normal.

  • Sering buang air kecil

Orang pada umumnya memerlukan kamar mandi kecil antara empat sampai tujuh kali selama 24 jam.

Pada penderita diabetes, kebutuhan buang air kecil akan lebih sering.

Itu terjadi karena tubuh mencoba menghilangkan sisa glukosa yang melebihi batas normal dalam darah.

  • Sering haus

Ini adalah gejala diabetes yang sangat umum selanjutnya.

Sering merasa haus bisa disebabkan oleh kebutuhan tubuh akan cairan yang meningkat untuk menghasilkan lebih banyak urin.

  • Mulut kering

Sebab tubuh Anda mengonsumsi cairan guna menciptakan urin, maka ketersediaan cairan untuk keperluan lain menjadi berkurang.

Sehingga, Anda mungkin menunjukkan tanda-tanda diabetes seperti dehidrasi yang membuat mulut menjadi kering.

  • Kulit kering dan gatal

Kekurangan cairan dalam tubuh dapat menyebabkan kulit menjadi kering.

Kulit yang kering dapat menyebabkan timbulnya sensasi gatal.

  • Penglihatan kabur

Fluktuasi konsentrasi cairan dan glukosa di dalam tubuh bisa membuat lensa mata mengalami pembengkakan.

Gaya lensa bermasalah dan tak bisa mengkonsentrasikan objek dengan baik.

  • Penurunan berat badan yang terjadi tanpa sengaja

Apabila tubuh Anda tak dapat mengambil tenaga dari makanan, maka tubuh akan memulai proses pembakaran pada otot dan lemak sebagai alternatifnya.

Sehingga, penderita diabetes bisa kehilangan berat badan, meskipun tidak diet.

  • Sakit kepala

Jika Anda menderita diabetes, Anda bisa juga mengalami gejala berupa sakit kepala.

Gejala diabetes ini sering kali terjadi ketika penderita diabetes memiliki kadar gula darah rendah atau hipoglikemia.

Demikianlah sejumlah gejala diabetes yang perlu Anda waspadai.

Apabila mengalami tanda-tanda tersebut, sebaiknya konsultasikan diri ke dokter dan lakukan pemeriksaan tingkat gula darah.

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